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I love to inspire others to be healthy & have more 🖤 for themselves! @jermichael_pratt_1fitjoker
Leg day with my helper!! The support means the world to me and I’m so grateful for him!!! Jermichael Pratt
Happy 250!
04/30/2026
5 weeks after rotator cuff and bicep tendon repair and I’m so thankful I get to at least do legs one more week in a sling and I’m free!!! .paul.ghattas
04/25/2026
Leg day!!
04/23/2026
While I’m I get to workout lower days I sure do miss upper days.
04/19/2026
DM me if you need help! I love to help people look better naked! No pills no bu****it. I can help you hit your goals!
Leg day with my mini PR while in gimp mode doesn’t suck 😆 I am a walking advertisement for you .paul.ghattas I have given your info out to so many people that are shocked that I’m back so quick after surgery. No excuses… everyone get your ass to the gym!!! Summer is coming
04/12/2026
Leg day with the help of this do**he! 😆 there are a few things I had to modify but I’m happy I can still hit legs. 4 more weeks in the sling!
04/06/2026
10 days post-op from full rotator cuff and bicep tendon repair. No fu***ng excuses. Get up go to the gym!!!
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