Rooted In Wellness, LLC

Text 434-851-5000 to schedule!

Your shoulders called. They’re tired of being earrings. 😂

If you’ve been walking around with your neck tight, back aching, jaw clenched, or generally feeling like your body needs to be put back together… I’ve got you. 🙌

I have a few massage openings left this week:

🌿 Wednesday 9/2 — 9am, 10am
🌿 Friday 9/4 — openings between 9-1pm

Come spend some time on the table, let me work out those “I’ve been ignoring this for three weeks” knots, and leave feeling a little more human. 😂💆‍♀️

Message me or book online to snag a spot!

Rooted In Wellness 🤍

📚 School is back in session… and now that the kids are back in the classroom, it’s time to take care of YOU. 🙌

Whether back-to-school season has you celebrating, exhausted, stressed, or somehow all three 😅 — a massage might be exactly what you need to reset.

I have a few massage openings available this week at Rooted In Wellness! 🌿

Come relax, loosen up those tense shoulders, quiet your mind, and enjoy an hour where nobody needs anything from you. 💆‍♀️

✨ Openings available this week
🌿 Therapeutic, Deep Tissue, Swedish & more
📍 Rooted In Wellness

Text 434-851-5000 or book online to grab your spot before they’re gone! 🤍

Rooted-in-wellness-spa.com

We have a last minute opening today (Sunday 8/23) at 2:45pm for an hour massage! Text me if you’d like to claim it 434-851-5000

Cute little fawn for attention 🥰

Rooted in Wellness has some openings this week! Text/call/message to reserve your spot!

Wednesday 8/5 @ 11am
Thursday 8/6 @ 1pm
Friday 8/7@ 9am
Friday 8/7 @ 10:30am

Self-care is not a luxury, it’s a necessity. Give your body and mind the relaxation it deserves 🌿

Rooted in Wellness has some openings this week! Text or DM me to secure your spot! 434-851-5000

Friday 7/10
9am
12pm

Saturday 7/11
1pm

Sunday 7/12
Multiple times available

The table is calling your name!

Happy Monday friends!

As we transition into spring, our bodies crave renewal.

Longer days, shifting energy, and a chance to reset.

I have two appointments available next week:

• Wednesday 3/4 at 8:30am
• Friday 3/6 at 8:30am

Let’s help your body move into this new season feeling grounded, open, and refreshed.

Comment or message me to book 🤍

Who decided we should trust a groundhog for seasonal life updates?

Whether winter sticks around or not, tension doesn't have to.

Friday appointments available- perfect for warming up, unwinding, and resetting.

Text/call for availability 434-851-5000

Today we honor the life and legacy of Dr. Martin Luther King Jr.

Dr. King reminded us that healing is not only personal, but collective—that justice, compassion, and service are essential to true wellness.

At Rooted In Wellness, we believe that caring for the body and nervous system allows us to show up more grounded, more present, and more loving in our communities.

May today be a reminder to pause, reflect, and lead with kindness in both big and small ways.

Your nervous system called… and I have openings 🌿

I currently have a few open massage sessions tomorrow (Friday 1/16) and one spot Sunday at 1:30 PM.
Perfect for releasing tension, grounding your energy, and reconnecting with your body.

Send me a message at (434) 851-5000 or book online to reserve ✨