Elite Therapeutic Massage & Health Partners

🍂✨ TREAT YOURSELF TUESDAY — $10 OFF! ✨🍂

Your Tuesday just got a little better!

We're offering $10 OFF any available massage appointment TODAY** at both our Fargo & Moorhead locations!

Whether you're feeling sore from a workout, carrying extra tension, or simply need a little time to unwind, we've got the perfect excuse to make yourself a priority.

📍 FARGO
12:00 | 12:15 | 1:00 | 1:15 | 2:00 | 3:30 | 3:45 | 5:00 | 6:15

📍 MOORHEAD
2:00 | 2:45 | 3:00 | 4:30 | 7:00

🍁 $10 OFF — TODAY ONLY!

📲 Call or text us to book your appointment and claim your discount!

Appointments are limited, so don't wait too long to grab your spot!

Relax. Recover. Recharge. You deserve it.

If your body feels stuck “on,” it may be carrying more stress than you realize.

During prolonged stress, the sympathetic nervous system stays active:

• Muscles remain subtly braced
• Breathing may become shallow
• Muscle tone and tension can increase
• Sleep and recovery may become more difficult

Intentional bodywork helps create the conditions for a shift toward the parasympathetic “rest-and-restore” state. Through focused touch, slower breathing, and a calm environment, the body can begin releasing protective tension and settling into recovery.

Our Sound Table and vibration therapy add-ons offer another layer of sensory input during your session. Gentle sound and vibration may help quiet mental overactivity, support relaxation, and make it easier to let go of that “always on” feeling.

Both add-ons are included with our all-inclusive session pricing and are available through our unlimited add-on program.

Ready to reset?
Book through Meevo at https://elitemassage.biz/book-online or use the MeGo app.

📞 701-297-8191

Fargo
1121 Westrac Drive – Suite 102
Fargo, ND 58103

Moorhead
1500 30th Ave S – Suite B
Moorhead, MN 56560

relax. recover. recharge. you deserve it.

Finished a hard race? Recovery is not a one-off treat. It’s a structured process. 🏃‍♀️

Here’s what the first 72 hours can look like:

0–24 hours: Prioritize hydration, nourishing food, sleep, and easy movement. Avoid aggressive bodywork if you’re acutely sore, swollen, bruised, or unusually fatigued.

24–48 hours: Normal post-race soreness may be at its highest. If your muscles feel tender but are gradually settling, gentle recovery-focused bodywork may support comfort and mobility.

48–72 hours: As soreness begins to ease, tailored sports, deep tissue, or recovery-focused massage may help address lingering muscle tension and support your return to training.

Every recovery plan should match your body, not the calendar. Sharp, worsening, or unusual pain should be evaluated by a doctor before scheduling bodywork.

Ready to recover with purpose? Book through Meevo: https://elitemassage.biz/book-online

Fargo: 1121 Westrac Drive - Suite 102, Fargo, ND 58103
Moorhead: 1500 30th Ave S - Suite B, Moorhead, MN 56560

Questions? Call (701) 297-8191.

relax. recover. recharge. you deserve it.

Which massage is right for your goal?

Relaxation Massage
Best for: stress relief, mental unwinding, and easing general muscle tension.

The approach: flowing, rhythmic techniques with light-to-moderate pressure. The goal is to help your nervous system shift toward a calmer, parasympathetic state while supporting overall well-being.

Therapeutic Massage
Best for: specific muscle tension, restricted mobility, recurring discomfort, or recovery support.

The approach: focused techniques tailored to the areas and patterns contributing to your concern. Pressure may vary, but therapeutic does not always mean deep or painful.

The key difference is intent, not simply pressure.

Both sessions can help you feel better and move better. When booking, consider whether your priority is full-body relaxation or focused support for a specific concern. Your therapist can also help tailor the session when you arrive.

Book through Meevo: https://elitemassage.biz/book-online

Fargo: 1121 Westrac Drive - Suite 102, Fargo, ND 58103
Moorhead: 1500 30th Ave S - Suite B, Moorhead, MN 56560
701-297-8191

relax. recover. recharge. you deserve it.

Good news! All add-ons including cupping are included in the cost of the appointment!

Never had a massage before? You’re in good hands. Here’s what to expect during a 60-minute session at Elite Therapeutic Massage:

• Start with a brief intake. We’ll talk about your goals, areas of tension, pressure preferences, and any concerns.

• You’ll undress to your comfort level in private. You remain fully draped throughout the session, with only the area being worked on uncovered.

• Your therapist will check in about pressure, positioning, and comfort before getting started, and throughout the massage.

• Then comes the quiet. Breathe, settle in, and let your nervous system shift into a more relaxed state. You’re welcome to talk, ask questions, or simply enjoy the stillness.

• Afterward, take your time getting up. You may notice less tension, easier movement, and a calmer overall feeling.

There’s no need to know exactly what to expect. Your session is tailored to you, every step of the way.

Ready to feel better, move better, and recover better?
Book through Meevo: https://elitemassage.biz/book-online

Fargo: 1121 Westrac Drive - Suite 102, Fargo, ND 58103
Moorhead: 1500 30th Ave S - Suite B, Moorhead, MN 56560
701-297-8191

relax. recover. recharge. you deserve it.

🍂 Treat Yourself Tuesday!🍂

We have some openings today, so we’re making them a little sweeter — $10 OFF any of the available appointments below! 🤎

Fargo: 12:00, 12:15, 1:30, 1:45, 4:30, 5:00 & 5:15

Moorhead: 12:45, 2:00, 2:45, 3:15, 3:30, 4:00, 4:30, 5:45 & 7:00

Take an hour for yourself, relax, and let us take care of the rest. 🍁

📞 Call or text us to claim your spot and receive $10 off!

*Available appointments only. Today, October 6th.*

That morning jaw ache, or the tension headache that starts at your temples, may be connected to nighttime clenching, daytime stress, or overworked jaw muscles.

Targeted TMJ/TMJD-focused massage may help by addressing:
• Trigger points in the jaw, neck, and temples
• Muscle tension associated with clenching
• Intraoral soft-tissue restrictions, when appropriate
• The cycle of tension that can affect comfort and mobility

Our therapists who work with TMJ/TMJD care tailor each session to your needs, using intentional external and intraoral techniques when indicated.

Persistent, worsening, or unexplained jaw pain should be discussed with your doctor or dentist. Massage is not a substitute for medical or dental evaluation.

Book through our Meevo booking home or call (701) 297-8191.

Fargo
1121 Westrac Drive – Suite 102
Fargo, ND 58103

Moorhead
1500 30th Ave S – Suite B
Moorhead, MN 56560

relax. recover. recharge. you deserve it.

Self-Care Sunday is calling. ✨

Take a quiet moment for yourself with a personalized massage designed to help you relax, release tension, and feel more balanced.

Same-day openings are available today:

Moorhead:
10:00 AM, 4:30 PM, and 5:45 PM

Fargo:
11:15 AM, 2:00 PM, and 3:30 PM

Enjoy $10 off as part of today’s last-minute special. Availability may change quickly, so book through Meevo at https://elitemassage.biz/book-online or through the MeGo app.

Fargo: 1121 Westrac Drive – Suite 102, Fargo, ND 58103
Moorhead: 1500 30th Ave S – Suite B, Moorhead, MN 56560

Questions? Call (701) 297-8191.

relax. recover. recharge. you deserve it.

A few same-day openings are available in Moorhead today. Take a moment for intentional care, recovery, and a reset. ✨

Moorhead openings:
10:45 AM
11:45 AM
12:00 PM
1:15 PM
1:45 PM
4:15 PM

Enjoy $10 off as part of our last-minute special. Book through Meevo at https://elitemassage.biz/book-online or use the MeGo app.

Moorhead: 1500 30th Ave S – Suite B, Moorhead, MN 56560
Fargo: 1121 Westrac Drive – Suite 102, Fargo, ND 58103

Questions? Call (701) 297-8191.

relax. recover. recharge. you deserve it.