Immersion Sauna + Cold Plunge Studio
Share
We keep it simple: easy, affordable access to the transformative benefits of regular sauna and cold plunge.
10/12/2026
Stop by our North Immersion's open house tomorrow 4-6pm!
See the space, learn about sauna + cold plunge, take advantage of discounts, and register to win!
https://www.facebook.com/share/19pVMvttFy/
Low back pain? š¶š¼āā”ļøš©¹Send this to a friend whoās always holding their lumbar spineā¦
How can sauna help low back pain?
1: Relieves muscle tension that can help stop that clenching and spasming in your low spine.
2. Warm muscles to help you stretch those sore tight spots even better.
3. Keeps your cardiovascular health in good shape while you canāt exercise due to the pain.
4. Encourages oxygenated blood flow through your body, helping your lower back heal faster.
5. Improves sleep, allowing you to truly rest and recover.
I recommend 3 to 5 days taking a sauna with 215 minute sessions back to back in the evening so you are relaxed and ready for a good night sleep.
Iād hold off on a cold plunge as that can make you tighten up and not allow you to relax as much as youād like.
If you have a friend or a spouse who is always pressing their hand to their low back, make sure they see this and have them try out a weeks worth of sauna sessions to get some relief and help them along their healing journey.
ļæ¼
10/05/2026
š„It's official! š„You can sauna + plunge at Immersion's North studio location!
Two ways to get started:
1. Intro Offer - for just $35 get ONE WEEK of UNLIMITED sessions to try it out and really immerse yourself in the experience before choosing a membership.
2. Know you are ready to go all-in? Find a membership that works for you! Use code NORTHOPEN for 50% off your first month!!
All info at www.immersionsauna.com
So excited to be so much closer for those in the communities in North Fargo, central Fargo and Moorhead! Can't wait to welcome you in!
10/02/2026
It has arrived! āļøš§Cold plunge for north studio is here! Watch for opening day announcement soon!
ReGen Total Wellness
10/02/2026
Intro Offer is where it's at! Come try. Come experience. Come see what all the fuss is about!
New website!! š„
A big refresh to match our new brand and make it easier for you to find the info you want, book sessions, explore memberships, and more!
Check it out at:
immersionsauna.com
This Friday 3-6pmā¦ SAUNA IN THE WOODS!
Grab up to 6 friends for a private outdoor wood fire sauna with cold plunge and bonfire.
This exclusive session is curated by ļæ¼Immersionās owner, Michaela, on her rural property, surrounded by the fall colors.
This is a great opportunity for teambuilding, a friends night, or unique group event.
$300 for this 3 hour session for the group.
Message or email Michaela to book!
09/28/2026
If this isn't sauna weather, I don't know what is!
Sauna memberships start at just $55/mo!
Weekly, consistent sauna sessions do so much for your body. You know you should. Now is the season!
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
6172 51st Avenue S
Fargo, ND
58104
Opening Hours
| Monday | 7am - 6pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 5pm |
| Thursday | 7am - 5pm |
| Friday | 10am - 6pm |
Alerts
Be the first to know and let us send you an email when Immersion Sauna + Cold Plunge Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.