Vegan Made Easy

I am all about simplifying the crazy amounts of information out there on food and creating a healthy, convenient, and easy vegan lifestyle!

I have a PhD in food history and enjoy researching and teaching about all things food-related. My particular interest is in plant-based eating and living!

Vegan diet massively cuts environmental damage, study shows

07/21/2023

So many good reasons to go vegan... for the animals, for your health, for the environment. There's never been a more important time or stronger arguments for a plant-based diet.

Vegan diet massively cuts environmental damage, study shows Detailed analysis finds plant diets lead to 75% less climate-heating emissions, water pollution and land use than meat-rich ones

07/11/2023

So many amazing vegan treats in Munich, Germany! It’s interesting to see the changes just over the past few years— we were last here in 2017 and noticed a lot of gluten free options, but hardly any vegan. Now there are completely plant-based restaurants and most bakeries & eateries offer many delicious vegan pastries and dishes. YUM. ❤️

01/15/2023

Yours truly quoted in this article! There are some pretty good vegan protein bars for when you’re in a pinch, but I stand by my opinion that most protein bars are unnecessary & full of sugar.

Are Protein Bars Actually Good for You? Or are they just glorified candy bars?