FloYo
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FloYo® was founded in 2012 to create a community of SUP yoga instructors. What is FloYo® Class? Why Should You Try A FloYo® Class?
Luxury Wellness Retreats
🌎 Unforgettable getaway where adventure meets wellness!
✨Helping studios & instructors design their dream retreat.
👇 Visit our website, to join us in 2025! The FloYo teacher training certifies instructors to teach the signature FloYo sequence. FloYo has affiliate teachers across the country and our classes have been offered globally at some of the top resorts in the Caribbean and beyond. FloYo® fitness classes are full body workouts performed on a standup paddle board. Classes combine yoga sequences and interval training methods to create a full mind/body experience. FloYo seeks to provide a unique workout suitable for all levels of fitness which will leave you feeling refreshed and more in tune with your body. FloYo classes utilize the core while connecting the mind and body to create a strong physique and clear mind. Classes:
FloYo®
The signature FloYo® class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards. The focus of the class is having FUN while using core stability to improve the overall functioning of the body and build a stronger more balanced physique. FloYo® Fit:
A more athletic interval based class, FloYo® Fit will begin and end with the signature FloYo warm up and cool down but will incorporate paddle drills and functional movements on the boards to create an interval based workout. Want to find a FloYo class or certification near you? Email us: [email protected] or call 240-34-FLOYO
Dreaming of an Italian summer? 🇮🇹 This is the perfect time to start planning yours.
Next June, join us for Bella Vita, an 8-day escape to beautiful Le Marche where we’ll experience Italy beyond the usual tourist trail.
Our days will be filled with Pilates and yoga, fresh pasta made with local chefs, medieval villages and markets, coastal adventures, beach time along the Adriatic, incredible Italian food and plenty of time to slow down and enjoy our home at Oliveto Estate.
We’re going in late June too, warm summer days, long Italian evenings and that sweet spot before the peak summer crowds arrive. ☀️
📍 Le Marche, Italy
📅 June 26 – July 3, 2027
🇮🇹 8 days • 7 nights
Come live the Bella Vita with us. 🍝✨
10/03/2026
2027 is looking VERY good from here. ✈️🌎
What kind of trip are you dreaming about next year?
Maybe it’s yoga and ocean time in El Salvador. Getting stronger in Nicaragua. Pilates or pickleball under the Mexican sun. Spending summer living the good life in Italy. Or slowing down in the Portuguese countryside.
Whatever your travel style, our 2027 FloYo calendar is packed with opportunities to move, explore, try something new and experience incredible places with an even better group of people. 🌴
Where will 2027 take you?
Explore all our upcoming retreats and book your next adventure at FloYo Travels.
Some trips are better when you experience them together. 🌎✈️
The early mornings before an adventure. The conversations over long dinners. Getting completely out of your comfort zone together. Laughing when things don’t quite go to plan. And coming home with stories you’ll be talking about for years.
That’s such a big part of what FloYo Travels is about.
From Italy and Portugal to El Salvador, Nicaragua, Kenya and beyond, our retreats bring together incredible destinations, movement, adventure and a group of people ready to experience it all.
Come with a friend, a partner, or come on your own and meet your travel crew when you get there. 🤍
Send this to someone you want to explore the world with.
09/29/2026
Portugal called. It said slow down. 🇵🇹
And we’re listening.
Wild & Well is six days of seeing Portugal a little differently. We’re trading packed itineraries and crowded tourist spots for the countryside, the Atlantic coast, outdoor adventures and plenty of time to actually enjoy where we are.
We’ll bike along the Cape Espichel cliffs, explore the beautiful Arrábida coves by boat, practise yoga, experience sound healing with Jaime, eat incredible chef-prepared meals and spend slow afternoons at Casas na Ferraria.
A little adventure. A little wellness. A lot of Portugal. 🌿
📍 Ferraria, Portugal
📅 October 3–8, 2027
✨ 6 days • 5 nights
🧘 With Jaime Kline
Ready to get Wild & Well with us? 🇵🇹
09/26/2026
We’re heading to Club Med Cancún for five days of better pickleball and a seriously good Caribbean vacation.
You’ll spend your mornings training with Dr. Noe Sariban, The Pickleball Doctor, with two hours of expert coaching each day followed by open play.
Then? The rest of Cancún is yours. Hit the beach, grab a cocktail by the pool, go paddleboarding, snorkelling or kayaking, join a yoga class… or keep playing pickleball. 🏓
And because we’re staying all-inclusive at Club Med, your meals, snacks and drinks are taken care of too.
📅 April 21–25, 2027
📍 Club Med Cancún, Mexico
🏓 Designed for players levels 3.0–4.0
Pickleball retreat or Caribbean vacation? Why choose?
09/24/2026
What if your next workout looked like this? 💪🌴
Train with purpose.
Recover with intention.
Return home stronger than when you arrived.
Trade your usual gym routine for 6 days in Nicaragua, where training comes with Pacific Ocean views, coastal trails, five beaches and a whole lot more adventure.
On Stronger by Nature, you’ll train with Tamara, TJ + The Mine team through strength, mobility and recovery sessions designed to help you move better and train smarter. Then take it outside with hiking, surfing, beach days, monkey scouting and plenty of time to recover.
Come home with more than great memories. Come home stronger, moving better and with tools you can incorporate in your routine.
📍 Rancho Santana, Nicaragua
📅 January 23–28, 2027
🌴 6 days • 5 nights
Ready to take your training somewhere wild?
Travelling is pretty great. Travelling together is even better. 🌎✈️
There’s something about experiencing a new place with other people that makes everything more memorable. The adventures you didn’t expect. Long dinners that turn into even longer conversations. Trying something new together. Laughing until your stomach hurts. And coming home with a group of people who now share a whole collection of memories with you.
That’s a huge part of what we love about FloYo retreats. You can arrive with a friend or come completely on your own, either way, you’re experiencing somewhere incredible with a group that’s there for the same reason: to explore, move, have fun and make the most of the trip.
And we have some VERY exciting places ahead. 🌴🇮🇹🇵🇹
Check out all our upcoming retreats on the FloYo Travels website and see where we’re heading next.
09/20/2026
Five days in El Salvador. Here’s how we’re spending them. 🌴
We’re heading to Mizata for Coastal Renewal with Anna + Renah, and there’s a lot packed into this one.
Start the day with yoga, breathwork or meditation. Hike to a tropical waterfall. Explore El Tunco. Experience a traditional temazcal ceremony. Spend time at the local dog sanctuary. Try surfing or horseback riding. Or skip the plans altogether and head straight for the infinity pool, sauna, cold plunge or beach.
The best part? There’s room for both adventure and downtime. You can do a lot, do a little, or change your mind when you get there.
📍 Mizata, El Salvador
📅 January 18–22, 2027
🌊 5 days • 4 nights
Come experience Coastal Renewal with us.
Portugal, we’re coming for you! 🇵🇹✨
We’re so excited to officially announce Wild & Well, a brand-new FloYo retreat with Jaime Kline, happening October 3–8, 2027.
For six days, we’re escaping to Casas na Ferraria, a beautiful estate tucked into the Portuguese countryside south of Lisbon. Think daily yoga, sound healing and meditation with Jaime, balanced with plenty of adventure, biking the Cape Espichel cliffs, exploring the Arrábida coves by boat and getting out into the incredible landscape around us.
And because this is FloYo, there’s plenty of time to slow down too. Chef-prepared meals, swimming, quiet mornings, countryside living and time to actually enjoy being in Portugal.
A little wild. A little well. And one VERY good reason to put Portugal on your 2027 travel plans. 🇵🇹
📍 Ferraria, Portugal
📅 October 3–8, 2027
🌿 6 days • 5 nights
🧘♀️ Hosted by Jaime Kline
Bookings are officially open! Come get Wild & Well with us.
The girls’ trip finally made it out of the group chat. 🍂👯♀️
And honestly, this is a pretty good one to make happen.
Three days tucked away in Harpers Ferry with your favourite people, surrounded by fall colours and lake views. Think morning movement, chef-prepared brunches, hiking, sunset paddles, cocktails and mocktails, hot tub time, s’mores around the fire and plenty of time to actually catch up.
No organising meals. No figuring out what everyone wants to do. Just grab your girls and show up, we’ve planned the weekend for you.
📍 Harpers Ferry, WV
📅 October 23–25, 2026
Can’t make the whole weekend? There’s also a one-day retreat option on Saturday, October 24 from 8am–8pm.
Maybe it’s time to take that trip out of the group chat. 😉
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2015 Turkey Point Road
Essex, MD
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