Dynasty Training & Nutrition

Dynasty Training Athlete 💎
Lauren McRae Lauren McRae | Women’s Online Strength and Nutrition Coach
42 Years Old | 5’7” | 177 cm.

For years, women have been conditioned to believe that becoming their best self means becoming smaller: eating less, weighing less, and taking up less space.

Through multiple phases of intentional training and nutrition, we’ve completely reframed what progress means with Lauren. She has learned to fuel more, train with purpose, and stop letting the scale dictate how she sees her body.

Learn not to fear food. Learn not to fear the scale.
Sometimes, the body you dream of requires MORE, not less.

Lauren’s transformation isn’t just about how she looks today.
It’s about completely changing the way she understands her body.
And we’re not done yet. 😉

Dynasty Training athlete Grayce Yannuzzi Grayce Yannuzzi 💎
👑 2x FMG Fitness 45+ Pro Champion

The limits keep moving. So does she! Always proud of the determination Grayce Yannuzzi brings to everything she sets her mind to. 💫

Road to Miss USA! 👑

Some journeys are special because of where they lead. Others are even more special because of everything it took to get there. From one season to the next, we’ve had the privilege of watching Melanie San Roman| MISS WYOMING USA grow, evolve, and step into every new chapter with purpose.

From modeling and competition to entrepreneurship, and now onto the Miss USA stage! It’s been incredibly rewarding to witness the woman she continues to become.

Preparing Mel for this next chapter has been an absolute honor, and we couldn’t be more proud of everything she has accomplished along the way.

Melanie, congratulations on this incredible milestone. We’re cheering you on as you take the stage and represent this next season of your journey. 🤍🇺🇸

Dynasty Training athlete Makena Jones Makena McCauley 💎
👑 FMG Fitness 45+ Pro Champion

Still putting in the work. Still showing up.

📸: macco_productions

Dynasty Training athlete Angela Pham Angela "A-Game" 💎
👑 3x FMG Wellness Pro Champion

Strong by choice. Elite by commitment.

📸: macco_productions

Dynasty Training athlete Aftan Noon Aftan Noon 💎
👑 2025 FMG World Bikini 35+ Champion

World class for a reason!

📸: Brad Neeld

Dynasty Training athlete Paris Cosley Paris Cosley 💎
👑 2x FMG Bikini Athletic Pro Champion
👑 Current FMG Bikini Athletic World Champion

Committed to the process. Proven on the world stage.

📸: Brad Neeld

Celebrate America’s 250th birthday with an investment in your future. 🇺🇸

This Fourth of July, we’re giving you $250 OFF on ALL 6 and 12-month coaching program.

💎 Personalized training
💎 Customized nutrition
💎 Weekly accountability
+ so much more!

Offer available for a limited time.
**CODE: AMERICA250**
Claim it before July 5th 11:59 PM 🤩

🚨 SALE ALERT 🚨
Save $250 for all 6 and 12-month coaching programs

America turns 250. Celebrate by finally committing to the transformation you’ve been putting off.

Deal is open to:
✔ New clients
✔ Existing clients
✔ Returning clients

USE CODE: AMERICA250
Offer ends July 5th 11:59 PM