MPower FIT

We had SO much fun tonight at MPower FIT! There’s just something about ending the week with these ladies—it was exactly what I needed after a stressful week where every day felt like a mess. 💜

Let’s get the weekend started the only way we know how: DanceFIT style! Join us tomorrow at 8 AM. Whoop whoop—let’s gooooo! 💃🔥

30 minutes and we start some calorie burning fun workout at MPower FIT! See you at the studio....Let's gooooooo.

I'm here and a/c is on.

Let's goooooo. See you tonight 530pm

We definitely earned that protein waffle tonight! 🧇💪 These ladies showed up, put in the work, and pushed through—maybe with a little complaining along the way, but we got it done! 😂 Another challenging, rewarding MPower Hour in the books. So proud of you all!

See you tomorrow at 5:30 PM for DanceFIT! 💜

🎉 MPower’s Most Engaged Fan! 🎉

Congratulations, Jerrica Bowman —you’ve earned the title for the second month in a row! You’ve won a $20 credit toward classes or MPower merch! 💜

Nancy Orosco was a close second. Thank you both for showing so much love to our page!

Want to be October’s winner? Like, share, and comment on our posts. Let’s see who takes the title next month! 💪✨

Come join us for MPower Hour! 💪🔥 We’ll mix strength training with cardio for a fun, full-body workout. Modify as needed, bring your energy, and get ready to feel strong!
See you at 5:30 PM! 💜

Wednesdays at MPower FIT have been hitting so good lately!

💜 Yin Yoga is just what we need—a full hour to slow down, stretch, relax, and recharge. 🧘‍♀️

And then there’s just something about this DanceFIT crew! The energy, the laughs, the music—we’ve been having so much fun together! 💃🎶

Thanks for showing up and making Wednesday nights so special. See you tomorrow at 5:30 PM for MPower Hour! Let’s get strong together! 💪✨

Tonight at MPower FIT, we’re making time to recharge and have some fun! 💜
Join us at 5:30 PM for Yin Yoga—slow down, stretch it out, and give your body and mind a chance to relax and reset. Then stick around or come back at 7:00 PM for DanceFIT! We’ll turn up the music, move our bodies, and shake off the day together. 💃🎶
Come for one class or make a whole evening of it. No pressure to get every move perfect—just show up, have fun, and let us do the rest!
Can’t wait to see you soon! ✨