Wellspring Health Center
Integrated care under one roof: physical therapy, nurse practitioner care, and massage therapy working together for faster pain relief and recovery.
Most insurance plans accepted. No surprise bills. Wellspring Health Center empowers our patients to work better, play better and be better by providing integrated holistic physical therapy and sports medicine in an inspiring, healing environment.
10/12/2026
That text you send everyone after your first few visits đą
10/11/2026
Two years of chronic back pain, a fractured sacrum, and a herniated disc later, this patient is back on the wall at the level they were before injury.
Thatâs a pretty impressive comeback!
If youâve been chasing relief without results, this is what a hands-on, root-cause approach can do.
10/09/2026
Breathe. Let go. Be still. đ
Join us Wednesday, October 21st from 6:45â8:00pm for a Sound Bath & Guided Meditation at Wellspring, led by professional musician Kristen Wertenberger and meditation guide Jaime Pellegrene.
This is an hour set aside for you: to quiet the noise, ease what youâre carrying, and let the sound do the work of settling your nervous system, backed by research, not just relaxation for relaxationâs sake.
Bring a blanket, wear something warm and comfy, weâve got the mats covered. Open to adults and teens.
Space is limited. Register and prepay online to save your seat.
đ wellspring-hc.com/workshop/sound-bath-guided-meditation-wednesday-october-21-2026/
Questions? Call (952) 933-1150.
10/06/2026
Rock, paper, scissors, actual healing wins every time.
Swipe to see what we mean. đ¤
If youâre stuck doing the thing on the left, weâve got the thing on the right.
No referral needed, book a free consult and letâs talk about whatâs going on.
www.wellspring-hc.com/free-consultation/
Not every knot releases with stretching or massage. When our physical therapists find a restriction that wonât budge with manual therapy, they consult with our nurse practitioner.
She can do a trigger point injection right on site, then your PT gets back to work on what caused the tightness in the first place.
No referrals, no waiting weeks to see a specialist, just your whole care team in the same room.
Itâs why we built Wellspring this way from day one.
09/29/2026
Not every laser is meant to hurt. This oneâs designed to heal.
Itâs called Erchonia laser therapy (also known as cold laser or low-level laser therapy), and it uses painless light at a specific wavelength to reach deep into tissue.
Hereâs the science: that light stimulates your cells to produce more ATP, the energy your body runs on. More cellular energy means faster healing, less inflammation, and reduced swelling, all without heat, needles, or downtime.
We use it alongside your care plan for arthritis, sciatica, frozen shoulder, sports injuries, and pain that hasnât responded to other treatment. Itâs backed by over 2,000 published studies with no reported side effects.
Curious if itâs a fit for your recovery?
Book a free consult and weâll walk through it together.
Find us at www.wellspring-hc.com
Recurring headaches arenât always their own problem.
Tight muscles in your neck and upper back can be a hidden driver, especially with posture thatâs been off for a while. Same goes for neck pain that wonât quit.
Your first visit includes a full movement assessment, so we find the real pattern behind your pain instead of just chasing symptoms. No one-size-fits-all here.
If your headaches or neck pain keep coming back, there might be more to the story.
Letâs find out.
đ Call or text us at (952) 933-1150 to schedule your consultation.
đ 6485 City West Pkwy, Eden Prairie, MN 55344
đ wellspring-hc.com
09/24/2026
If you have hit a plateau and feel stuck in your healing journey, this is exactly where SoftWave often comes in.
Itâs regenerative technology that most PT clinics donât have access to.
Acoustic wave technology, not the same as focused or radial shockwave devices used elsewhere, built specifically to stimulate your bodyâs own tissue repair.
Sessions are short (10-15 minutes), with no needles, no medication, and no downtime.
Itâs often used for chronic tendon pain, plantar fasciitis, tennis and golferâs elbow, chronic low back and hip pain, and knee or joint arthritis, especially when progress with traditional PT has plateaued.
SoftWave isnât a replacement for your care plan.
Itâs a tool we use alongside it, when your body needs more support to keep healing.
You already know walking is good for you.
But hereâs what itâs doing every time you head out the door.
It lubricates your joints, eases arthritis pain, and releases those feel-good endorphins you notice on a good walk.
It strengthens the muscles that support your joints, improves flexibility, and helps prevent strains before they happen.
It builds stronger bones, strengthens your heart, and boosts your immune function.
And it improves your sleep while reducing stress, so the benefits donât stop when the walk does.
Ten benefits, one simple habit.
â¤ď¸ if you walk every day.
09/18/2026
What does âholistic physical therapyâ actually mean?
It doesnât mean crystals and good vibes.
It means we look at the whole picture, not just the spot that hurts.
When you come in with back or neck pain, weâre not just treating the muscle thatâs screaming at you. Weâre looking at your posture, your movement patterns, your core strength, and how theyâre all connected. A herniated disc doesnât happen in isolation, and it doesnât heal in isolation either.
Thatâs why our physical therapy combines manual therapy, myofascial release, and Pilates matwork rehabilitation instead of handing you a sheet of exercises for the one area that hurts.
Weâre addressing the root cause, not just the symptom in front of us.
Whole-person care.
Real answers.
A team that stays with you.
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Website
Address
6485 City W Pkwy
Eden Prairie, MN
55344
Opening Hours
| Monday | 8:30am - 6pm |
| Tuesday | 8:30am - 6pm |
| Wednesday | 8:30am - 6pm |
| Thursday | 8:30am - 6pm |
| Friday | 8:30am - 12pm |
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