Creative Wellness

🚨 LAST CHANCE TO REGISTER! 🚨

💚 Back Care Workshop with Susan Garguiolo

Don't miss this opportunity to learn how to care for your back, improve mobility, and move with greater ease in your everyday life!

Join Susan for an informative, hands-on workshop where you'll learn practical techniques to:

🌿 Better understand your back and the causes of discomfort

🌿 Practice safe movements to help reduce pain

🌿 Build strength and support for your spine

🌿 Improve flexibility, mobility, and body awareness

🌿 Reduce tension and move with more confidence

📅 Tuesday, October 13
⏰ 6:00–8:00 PM
📍 Creative Wellness | East Aurora
💲 $50 per person

⏳ Time is running out! Don't wait to reserve your spot!

✨ Invest in your health and give your back the attention it deserves.

👉 REGISTER NOW:
https://www.creativewellnessgroup.com/all-workshops

💚 Move Better. Feel Better. Live Better.

🌿 Exciting News from Creative Wellness! 💚

We've officially moved to ABC Glofox, our new scheduling and booking platform!

You can now easily view our class schedule, reserve your favorite classes, and purchase class packages through the Glofox app or our website!

📲 Already a Creative Wellness student? Here's how to get started:

Download the Glofox app from the Apple App Store or Google Play Store.

Find and select Creative Wellness.

Use the same email address you previously used with Creative Wellness.

Select Forgot Password to create a new password and activate access to your existing account.

Log in, review your account, and update your payment information if needed.

You're ready to book classes and purchase packages!

💻 Prefer to book online?

Visit www.creativewellnessgroup.com to view our schedule, reserve classes, and purchase packages.

✨ Important: If you're an existing student, please use your original email address rather than creating a duplicate account. This helps keep your existing class credits and account information connected.

💚 We're excited about this new chapter and appreciate your patience as we complete the transition!

If you have any questions or need assistance accessing your account, please reach out. We're happy to help!

Thank you for being part of our Creative Wellness community! 🌿

💚 Every Step Leads to You 💚

Wellness doesn’t have to look the same for everyone. Sometimes it’s movement. Sometimes it’s rest. Sometimes it’s finding the right support at the right time.
At Creative Wellness, you’ll find a welcoming space to breathe, heal, strengthen, and grow — with services and classes designed to support your whole well-being.

🌿 Yoga & Meditation
🌿 Massage Therapy
🌿 Functional Nutrition
🌿 Anxiety Support
🌿 And so much more

Whatever brings you through our doors, there’s a place for you here.

📍 Creative Wellness
658 Main Street, Upper Level
East Aurora, NY
Upstairs above Head Over Heels

Take the next step. You belong here. 💚

🌿 Flow & Restore Yoga – A Special Holiday Series! 🧘‍♀️

Take a little time for yourself this holiday season with our Flow & Restore Yoga classes at Creative Wellness!

This 60-minute practice combines gentle movement and stretching followed by deep relaxation, giving your body and mind a chance to slow down, release tension, and recharge.

Whether you're new to yoga or have an established practice, all levels are welcome! 💚

🗓️ Mondays: November 9 & 23 and December 7
📍 Creative Wellness – 658 Main Street, East Aurora
⏳ 60-minute class

✨ Class size is limited to just 10 participants, so be sure to reserve your spot early!

Give yourself the gift of movement, relaxation, and a little extra peace during the busy holiday season. 💚

📲 Register through the Glofox app or online at:
https://www.creativewellnessgroup.com/class-schedule

We look forward to seeing you on the mat! 🌿

🌿 Have You Experienced Our Meditation Room? 🌿
Sometimes, 30 quiet minutes is exactly what you need.
Our newly renovated Meditation Room is a peaceful, private space created to help you step away from the busyness of the day and make time to relax, reset, and restore. 💚

Each 30-minute session includes:
✨ Infrared Therapy & PEMF
✨ Guided Chakra Meditations
✨ Creative Wellness Essential Oils
✨ Relaxing ambient lighting
✨ Pillows, blankets & bolsters for your comfort

Simply settle in, get comfortable, and give yourself permission to rest.

🌿 30-minute session — $25
📅 Appointments available 7 days a week
📞 Call or text 716-310-6268 to make your appointment.
https://www.creativewellnessgroup.com/infrared-therapy
📍 Creative Wellness
658 Main Street, East Aurora
Upstairs above Head Over Heels
30 quiet minutes can change everything. 💚

🍂❄️ Our New Fall & Winter Class Schedule is Here! ❄️🍂
As the seasons change, it’s a wonderful time to settle into a routine that makes space for movement, connection, and taking care of yourself. 💚
Our Fall & Winter schedule offers something for everyone, with classes throughout the week:
🌿 Gentle Peace & Slow Flow Gentle
🌿 Hatha Yoga & All Levels Vinyasa
🌿 Power Flow
🌿 Align & Attune (Iyengar)
🌿 Tai Chi
🌿 Flow Fusion
🌿 Aerial Core, Strength & Mobility
With morning and evening classes, plus several options available both in studio and online, there are plenty of ways to make Creative Wellness part of your week.
New and returning students are always welcome! 💚
📍 Creative Wellness
658 Main Street, Upper Level
East Aurora, NY
📱 Pre-registration is required. Use the Glofox app to view the live schedule and register for class. https://www.creativewellnessgroup.com/class-schedule

💚 Join Us for a Creative Wellness Community Luncheon! 💚
One of the best parts of Creative Wellness is the wonderful community that has grown around it. We’d love to spend some time together outside the studio for good food, great conversation, and connection.
Join us for lunch at Riley Street Station! 🌿
📅 Thursday, October 22
⏰ 11:30 AM
📍 Riley Street Station
75 Riley Street, East Aurora
Whether you come to Creative Wellness every week or haven’t visited us in a while, you’re welcome to join us. Come as you are — we’d love to see you there! 💚
✨ Connect • Share • Belong
Please register so we know you’ll be joining us. Scan the QR code on the flyer or sign up online: https://www.creativewellnessgroup.com/all-workshops

💚 Back Care Workshop with Susan Garguiolo 💚
Back pain or stiffness getting in the way of the things you enjoy? Join Susan Garguiolo for a practical, in-studio workshop designed to help you better understand your back and learn ways to move with more ease in everyday life.
During this workshop, you’ll explore:
🌿 Back anatomy and common causes of back pain
🌿 Safe movements to help reduce discomfort and improve mobility
🌿 Ways to build strength and support for your spine
🌿 Flexibility, relaxation, and range of motion
🌿 Stress reduction and greater body awareness
📅 Tuesday, October 13
⏰ 6:00–8:00 PM
💲 $50
📍 Creative Wellness — 658 Main Street, 2nd Floor
Whether you’re currently dealing with back discomfort or simply want to learn how to better care for your back, we’d love to have you join us.
✨ Move better. Feel better. Live better.
Scan the QR code on the flyer or register online: https://www.creativewellnessgroup.com/all-workshops

🌿 Last Chance to Sign Up! 🌿
There’s still time to join us for Introduction to Meditation with Susan Garguiolo this Tuesday!
If you’ve been curious about meditation but aren’t sure where to begin—or you’ve tried and found it hard to quiet your busy mind—this workshop is a wonderful place to start. 💚
Susan will introduce Present Moment Awareness Meditation and share simple, practical tools to help cultivate more calm, peace, and balance in everyday life.
📅 Tuesday, October 6
⏰ 6:00–7:30 PM
💲 $40
🪑 Cushions & chairs available
📍 Creative Wellness
No meditation experience is required.
✨ Don’t miss your chance to join us! Scan the QR code on the flyer or sign up online:
Register for Introduction to Meditation https://www.creativewellnessgroup.com/all-workshops

🌿 Find Your Balance with Creative Wellness Chakra Essential Oil Blends 🌿

Did you know we create our own chakra-inspired essential oil blends right here at Creative Wellness? 💜

Each blend is thoughtfully crafted with essential oils, intention, and love to complement one of the seven chakras and bring a little more mindfulness into your daily wellness practice.

❤️ Root — Grounding & Stability
🧡 Sacral — Creativity & Joy
💛 Solar Plexus — Confidence & Personal Power
💚 Heart — Love & Compassion
💙 Throat — Expression & Communication
💜 Third Eye — Intuition & Insight
💜 Crown — Connection & Awareness

Choose the blend that speaks to what you need most, or explore all seven as part of your chakra practice.

✨ Stop in and discover your blend.

📍 Creative Wellness
658 Main Street — upstairs above Head Over Heels 💚