Float and Fly Wellness Studio

Float and Fly Wellness Studio

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We offer many new concepts in wellness today, providing the ultimate relaxation experience.

Offering the ultimate experience in wellness through aerial yoga, float therapy, infrared sauna, halotherapy, yoga, massage and sound healing.

10/08/2026

πŸ’• DATE NIGHT, BUT MAKE IT RELAXING. πŸ’•

Looking for a fun way to spend time togetherβ€”or maybe it's time to reconnect and slow down together?

A couples massage is a wonderful way to step away from the busy, put the phones down, and simply enjoy an hour together. πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ

✨ Relax side by side
✨ Release everyday tension
✨ Make time for each other
✨ Leave feeling refreshed and connected

And it doesn't have to be a special occasion. Sometimes the best date is simply making time for the person you love. ❀️

Pair your massage with a float, infrared sauna, or another wellness service and turn your date into a full spa day for two!

πŸ“ Float & Fly Wellness Studio
1344 Locust Street β€’ Downtown Dubuque
πŸ“ž 563-585-1227
🌐 floatandflywellnessstudio.com

Reconnect. Relax. Enjoy the time together. πŸ’™

10/07/2026

πŸ‚βœ¨ SO MANY WAYS TO PRACTICE SELF-CARE THIS FALL! βœ¨πŸ‚

As the leaves change and the days get cooler, it's the perfect time to slow down, recharge, and try something new at Float & Fly Wellness Studio. πŸ’™

Your fall self-care checklist could include:

🌊 Float Therapy β€” Let go of gravity and quiet your mind.
πŸ’† Massage Therapy β€” Swedish, deep tissue, hot stone, cupping, sports massage & more.
πŸ”₯ Infrared Sauna β€” Warm up and unwind on a chilly fall day.
πŸ§‚ Halotherapy β€” Take a relaxing breath of salty air.
🌿 Migun Thermal Massage Bed β€” Relax with heat, acupressure, massage & stretching.
🧘 Aerial Yoga β€” Try something new and get out of your comfort zone!
🏑 Spa Getaway β€” Make it more than an appointment and enjoy an overnight retreat.

And don't forget our October Special! 🍁

Spend $100 or more in services during October and receive a $10 gift card to use toward a future service before the end of the year.

So grab your calendar and start planning your fall self-care!

Fall is fleeting. Your well-being deserves a spot on the calendar. πŸ‚πŸ’™

πŸ“ 1344 Locust Street β€’ Downtown Dubuque
πŸ“ž 563-585-1227
🌐 floatandflywellnessstudio.com

10/05/2026

πŸ‚πŸ”₯ FALL IS MADE FOR HOT STONE MASSAGE πŸ”₯πŸ‚

Cooler temperatures are here, and there's nothing quite like the soothing warmth of a Hot Stone Massage to help you slow down, relax, and melt away the tension.

Imagine warm stones, relaxing massage, and an hour that's completely dedicated to YOU. πŸ’†β€β™€οΈβœ¨

And there's an added bonus this October!

🍁 OCTOBER SPECIAL

Book a Hot Stone Massage during October and receive a $10 coupon to use toward a future service before the end of the year!

✨ Relax now.
✨ Save for later.
✨ Make time for yourself.

Your $10 coupon can be used on a future service through December 31, 2026.

πŸ“ Float & Fly Wellness Studio
1344 Locust Street β€’ Downtown Dubuque
πŸ“ž 563-585-1227
🌐 floatandflywellnessstudio.com

Fall into relaxation with a Hot Stone Massage. πŸ‚πŸ’™

10/01/2026

This month enjoy any service of $100 or more and receive a $10 card for a future visit to enjoy before the end of the year.

09/28/2026

🌊 WANT TO FLOAT? 🌊

Maybe you've been curious about float therapy but haven't taken the plunge. πŸ˜‰ Or maybe you're already a floating pro and it's time for your next escape!

Either way, we've got a float waiting for you. πŸ’™

Choose the experience that fits your schedule:

πŸ• 30 Minutes β€” A quick reset when you need a little downtime
🌊 60 Minutes β€” Our recommended starting point for first-time floaters
✨ 90 Minutes β€” More time to settle in and fully unwind
😌 2 Hours β€” The ultimate opportunity to unplug and relax

Inside your private float room, you'll be supported by 800+ pounds of Epsom salt, creating an incredible feeling of weightlessness.

Floating can be a wonderful way to:
πŸ’™ Disconnect from distractions
🧘 Quiet your mind
🌿 Relax your body
✨ Take a break from everyday stress
πŸƒ Give yourself recovery time after a busy week

Never floated before? Start with 60 minutes. Give yourself enough time to get comfortable and experience what floating is all about.

So… what are you waiting for? Want to float? 🌊

πŸ“ Float & Fly Wellness Studio
1344 Locust Street β€’ Downtown Dubuque
πŸ“ž 563-585-1227
🌐 floatandflywellnessstudio.com

09/28/2026

πŸ”₯ JUST A FEW DAYS LEFT! πŸ”₯

Our Tension Tamer special ends this weekβ€”and once September is over, it's gone!

If you've been dealing with everyday aches, muscle tension, or simply need some serious time to unwind, now is the time to book.

πŸ’† 60-Minute Swedish Massage
🌊 60-Minute Float Therapy
πŸ’™ Only $169

That's 2 hours dedicated to YOUβ€”a massage to help release tension followed by time to completely unplug and relax in the float.

⏰ Only a couple days left to take advantage of Tension Tamer!

Don't wait until it's gone and wish you had booked.

πŸ“ž 563-585-1227
🌐 floatandflywellnessstudio.com
πŸ“ 1344 Locust Street β€’ Downtown Dubuque

Tension Tamer. Two hours. One seriously relaxing reset. πŸ’™

09/25/2026

As the weather begins to change, so does our habits for self-care. With a cooler temperatures the full spectrum infrared sauna sounds like a great cozy idea pair that with a Halotherapy session to help your respiratory system through the changes of the season. Book online at floatandflywellnessstudio.com.

09/17/2026

❀️ Looking for a date idea that’s a little more relaxing?

Skip the dinner-and-a-movie routine and plan a couples massage date at Float & Fly Wellness Studio. πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ

Spend time together while you both relax, unwind, and let the stress of the week melt away.

✨ Couples massage
✨ Add a float or sauna for the ultimate wellness date
✨ Grab dinner or drinks downtown afterward
✨ Make it a whole dayβ€”or a whole weekendβ€”with our attached overnight stays

Because sometimes the best dates are the ones where you don't have to do anything but relax. πŸ₯°

πŸ’™ Make your next date a wellness date.

πŸ“ž Call 563-585-1227 to schedule
🌐 floatandflywellnessstudio.com
πŸ“ 1344 Locust St., Downtown Dubuque

Tag the person you'd love to bring on a relaxing date! πŸ‘‡β€οΈ

09/16/2026

Research continues on the profound effect of float therapy. Are you the type of person that enjoys research and really digging into the data before trying something new?

https://www.facebook.com/share/r/19CvsnLytW/?mibextid=wwXIfr

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1344 Locust Street
Dubuque, IA
52001

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