Sydney Givens, PA-C

I heard something like this in a yoga class over a month ago, and Valerie | Midlife Wellness & Nervous System Regulation doesn’t remember saying it, but been in my head since then. Maybe someone else here needs to hear it too. 💜

Ladies let’s destigmatize cosmetic procedures shall we?💕

We all deserve to feel beautiful in our own skin🫶 and that is not going to look the same for every person….

And you know what? That’s okay!

Explain a hair loss consultation in under a minute? ⏱️ Challenge accepted

Hair loss is rarely a one-size-fits-all problem, which means treatment shouldn't be either! During a consultation, we're looking at why it's happening, talking through possible treatment options and building a solution that's tailored to you 🫵

Interested in a personal consultation with me? Comment "SBSConsult"

Okay...I finally tried Merit. 🤍 Comment TRY IT for more info and links to the products I use!

After hearing so many of you rave about it, I had to see if it was actually worth the hype. Spoiler: I get it now.

The biggest standout? Their tinted mineral sunscreen. It gives your skin the prettiest natural glow without feeling like sunscreen, and that's a win in my book. ☀️

Not all sunscreen sticks are created equal, so comment TRY IT for the link to a few of our favorites ☀️

No matter which one you choose, finding a sunscreen you actually enjoy using makes reapplying so much more likely. And fun for your kids too!

If I recommend it once, I recommend this a thousand times ☀️ Comment TRY IT for more info on sunscreen sticks and my product recs.

And if you're a parent? You will want these, they're a game changer!

Remember, the best sunscreen is always the one you'll actually use 💛

Bath time used to come with tears, tangles, and lots of negotiations. 😅 Comment TRY IT if you want the link and more info on this leave in conditioner.

Of course now it has become staple in our house. It's a product that I feel confident using on myself AND my kids💕

Have you heard of spicules yet? 👀 They're one of the biggest trends coming out of Korean skincare right now

Comment TRY IT for the product link and the full breakdown on spicules!

The skincare world loves a buzzword, and "liquid microneedling" definitely grabs attention. 💭⚠️But understanding what a product can realistically do is what helps you make the best decisions for your skin.

☀️ Mineral or chemical sunscreen? Tinted or untinted? Let's make it easier. Comment TRY IT for the links and the full review

I recently tested a few popular SPF formulas side-by-side and found that they each serve a completely different purpose.

The biggest takeaway? The "best" sunscreen isn't the one everyone else is wearing—it's the one you'll actually apply every day.

Tell me below: are you team mineral, chemical, or tinted SPF? 👇