Des Moines Prenatal Massage
Trauma informed therapist who specializes in prenatal, postpartum and pain management massage.
09/24/2026
Whether youβre growing your little one or adjusting to life after baby, you deserve to feel your best. πΏ
Make time for you and book your massage today! https://bit.ly/4wORveh
09/19/2026
β¨ Massage Openings NEXT WEEK! β¨
Ready to relax and recharge? We have a few openings available on Monday and Tuesday! πββοΈ
MONDAY AVAILABILITY:
π 5:00 PM β Rachel | 60-minute massage
π‘ 6:30 PM β Rachel | 90-minute massage
TUESDAY AVAILABILITY:
π 2:00 PM β Mary | 60-minute massage
π 3:30 PM β Mary | 60-minute massage
β¨ Book your appointment!
π Book online: www.desmoinesprenatalmassage.com
π± Text us: 515-954-2038
09/19/2026
π€° Why do moms love prenatal massage? π€
Because pregnancy is a lot on the body! Prenatal massage can help relieve discomfort, ease swelling and tension, promote better sleep, encourage relaxation, and support emotional well-being throughout pregnancy. πββοΈβ¨
Looking for a thoughtful gift for a mom-to-be? Give her the gift of relaxation with a Des Moines Prenatal Massage gift card! ππ€ https://bit.ly/3Sk6m1C
09/16/2026
Look who crashed last week! π
09/15/2026
π€ Your self-care shouldn't stop when baby arrives.
At Des Moines Prenatal Massage, we also offer postnatal massage to help new moms take some well-deserved time for themselves after pregnancy. πββοΈβ¨
Book an appointment today: https://bit.ly/4wORveh
09/13/2026
We have openings on Tuesday with Mary!
2:00pm and 3:30pm for 60 minutes
Book at https://www.desmoinesprenatalmassage.com/ or 515-954-2038
09/10/2026
π€ September is Self-Care Awareness Month!
Mamas, self-care isn't selfish, itβs necessary. Especially during pregnancy, when your body and mind are going through so much.
This month, take a little time to slow down, breathe, rest, and care for you. πββοΈβ¨
Youβre preparing for baby, but donβt forget to prepare yourself for this new chapter, too.
09/08/2026
You spend so much time preparing for your baby. Getting the nursery ready, making plans, and getting everything just right. But you deserve a little time and care, too.
Give yourself permission to slow down, take a breath, and enjoy a moment thatβs just for you. πββοΈβ¨
Youβre growing a baby. You deserve a break, too. π€
09/06/2026
β¨ Massage Openings This Week! β¨
Need a little time to relax, reset, and take care of YOU? We have a few openings available this week! πββοΈπββοΈ
π
Tuesday, September 8
π 3:45 PM β 60 or 75 minutes with Mary
π‘ 6:30 PM β 60, 75, or 90 minutes with Rachel
π
Thursday, September 10
π 11:00 AM β 60, 75, or 90 minutes with Mary
π 1:00 PM β 60, 75, or 90 minutes with Mary
Spots are limited, so grab your favorite time while itβs available! β¨
π² Message us or call to book your appointment at 515-954-2038 or book online at www.desmoinesprenatalmassage.com
Your body will thank you! π
09/03/2026
Growing a baby is a lot of work. Don't forget to take care of YOU, too!
βοΈ Hydrate
βοΈ Rest when you can
βοΈ Stretch gently
βοΈ Book a prenatal massage with us πββοΈ
A little self-care can go a long way. You deserve the time to slow down, relax, and reconnect with your body. πΏBook a massage with us today: https://bit.ly/3PBCxI4
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Address
850 18th Street, Suite B
Des Moines, IA
50314