Vita Vie Retreat

October Retreats & Events 🌕✨

You deserve to work on your wellness in a beautiful place ✨

Normalize working on your wellness in beautiful places ✨🌴

Creating a life that you love, doesn’t have to be perfect. You just have to start creating more moments that feel authentic to you. ✨

Slow down, reflect, reconnect with what matters, and imagine what you want your next chapter to look like.

And if you’re feeling ready for a fresh perspective on what comes next, that’s exactly what we be exploring at our retreat — Create Your Next Chapter, December 2-6. Check the comments for details.

Upcoming Specialty Retreats for Fall!

Three specially curated retreat weeks, each with a unique focus designed to take your wellness experience a little deeper.

THE MIND + BODY RESET
October 21–25
Explore the connection between your thoughts, behaviors, brain, and body—and discover new ways to create meaningful change.

RESET YOUR ENERGY
November 9–13
Reconnect with your energy through movement, nutrition, sleep, stress management, and learning to tune into your body’s signals.

CREATE YOUR NEXT CHAPTER
December 2–6
Step away from the everyday, reflect on what matters most, and create a vision for the next chapter of your life.

A little something different for September. ✨

We’re moving to a more curated retreat calendar, with select dates for each retreat experience.

Here’s what’s coming up this month—and if you’ve been thinking about joining us, now’s a good time to take a look. 🌴

Taking a quiet moment to enjoy the peace of the morning before a full day of wellness begins ✨

Mindset plays a role in everything you do - including wellness & weight loss. Learn how to rewire your brain to feel and function your best (and get the results you've wanted to see):

https://bvretreat.com/blog/mindset-matters-shift-your-mindset-to-the-positive

Dream Body Visualization: Before your body changes, your mind often has to. This 10-minute guided visualization is designed to help you connect with the healthiest, strongest, most confident version of yourself.

Your brain responds to what you consistently picture and believe. Spend just 10 minutes stepping into that future version of you, then let your daily choices begin to reflect it.

✨ Press play, get comfortable, and give yourself permission to envision what's possible.

https://youtu.be/AAfn1hO9qSU