Yoga Hohm Fitness
Traditional yoga classes, workshops, private lessons, teacher trainings, Ayurveda, and retail. Full schedule, pricing and more at Yogahohm.com
Traditional Yoga classes, private yoga lessons, massage and boutique. More info, including CLASS SCHEDULE AND PRICES at www.yogahohm.com
The hip of the standing leg is flexed in both Warrior 3 and Half Moon, but in half moon it is also externally rotated.
From the rib cage down, that is the only joint change between the two poses.
Unlike the knee, which only moved in one plane of motion, the hip moves in all three.
Abduction and adduction occur in the coronal plane.
External rotation and internal rotation occur in the transverse plane.
Extension and flexion occur in the coronal plane.
New Reistance Training class Thursdays 8 am starts November 5!
10/05/2026
New class starts November 5!
Click here to register: https://clients.mindbodyonline.com/classic/ws?studioid=230401&stype=-7&sTG=22&sVT=117&sView=day&sLoc=0&date=11/05/26
Be smart with your knees and they will be kind to you
09/29/2026
Meet the new Yoga Hohm team!
From left to right, Cindy, Judy, Renee and Carol.
Between Cindy’s 35 years experience as a physical therapist, Judy’s main gig as a coach and Carol’s lifetime of being a very dedicated student, we are excited to bring you fresh perspectives and variety in your fitness regime!
As an artist first, personal trainer second, I love to combine knowledge of anatomy and experience with creativity. The possibilities are endless!
https://www.yogahohm.com
09/09/2026
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Website
Address
323 E. Walworth Avenue
Delavan, WI
53115
Opening Hours
| Monday | 11am - 12:15pm |
| Tuesday | 5:30pm - 6:45pm |
| Wednesday | 11am - 12:15pm |
| 5:30pm - 6:45pm | |
| Friday | 11am - 12:15pm |
| Saturday | 9am - 11:45am |
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