Jaguar Fitness & Nutrition

Back in March - I saw a picture of myself celebrating the husband’s birthday and I cringed so bad. I was at an all time low. Depression. Anxiety. Stress. Tired. You name it.

So I made a promise to myself - not only did I want to lose 55 lbs by my birthday, but I wanted to become a stronger and better version of myself.

Well, my birthday came and I didn’t quite make it to 55… but I DID lose 50 lbs 🥹💪🏼

Of course there’s a little part of me that’s like, “Dang, I was only 5 lbs away” 😂 but then I have to remind myself… FIFTY POUNDS!! That’s a lot!

It wasn’t always perfect. I still went out, traveled, ate the foods I wanted, had days I didn’t feel like working out and definitely had days where I wasn’t as disciplined as I could’ve been. But I kept going.

I kept showing up. I made better choices. I worked out even when I didn’t feel like it. And little by little, it added up.

So no, I didn’t hit the exact number I wanted by my birthday… but I’m not about to be disappointed over 5 lbs when I worked my ass off to lose 50. 😂👏🏼

I’m proud of myself, proud of how far I’ve come, and most importantly… I’m still not done. 🩷💪🏼🐆

55… I’m coming for you 😂

February = 190+ lbs ➡️ Today = 147 lbs 🩷

Today I weighed in at 147 lbs 🥹 Over 43 lbs down!

It hasn’t been easy. I’ve had to say no to things I wanted, watch what I eat, meal prep, get my workouts in even when I’m tired, and most importantly — stay consistent.

I’m proud of myself because I know how hard I’ve worked for this. I showed up for myself because nobody can do it for me.

I feel better, I’m stronger, and I’m happier with my progress… but I’m still not done. 💪🏼🩷🐆

If you really want it, you have to show up for yourself.

Losing 35+ pounds in 4 months wasn’t luck—it was a choice I made every single day.

Even on vacation, I stayed committed. I watched what I ate, and if I decided to indulge, I made sure I earned it by working out even harder.

I searched for gyms—even if they were an hour away. When I was in Mexico, I packed my own weights and mat and woke up at 5–6 a.m. to work out while everyone else was sleeping. And if someone woke up and started talking to me? I’d keep the conversation going while I finished my workout.

Was it hard limiting my taco intake while I was in Mexico? Absolutely. Saying no to snacks and b**r on vacation wasn’t easy either.

Meal prepping became part of my lifestyle—not because I had to, but because it kept me accountable. Planning my meals meant I was less likely to make excuses or grab whatever was convenient. Success doesn’t happen by accident. It’s built one meal, one workout, and one good decision at a time.

I kept showing up for myself because no one else could do the work for me.

The best part hasn’t been the number on the scale—it’s watching my children see me work out, do push-ups beside me, and tell me they want to be trainers when they grow up. That means more to me than any number ever could.

And here’s the truth… I’m not done.

This wasn’t a 4-month challenge—it was the beginning of a lifelong commitment. I’m still learning. I’m still growing. I’m still pushing myself to become stronger, healthier, and better than I was yesterday. Yes I’m a trainer, but I don’t stop learning.

Because the goal was never just to lose weight.
The goal was to build a life I don’t have to escape from—and a version of myself I’m proud of.

This is only the beginning. 🖤💪

# jaguarTraining

Mes de la Concientización sobre la Salud Mental 🖤

Este mes es algo muy personal para mí.

Tengo ansiedad.
He sufrido de depresión postparto.
Y si me descuido o me dejo caer, puedo volver a entrar en depresión fácilmente.

Por eso trato de mantenerme activa, hacer ejercicio regularmente y seguir luchando por mí misma, incluso en los días difíciles. El ejercicio no ha solucionado todo, pero sí me ha ayudado a sanar, a sobrellevar mis emociones y a sentirme fuerte nuevamente poco a poco.

También trato de ayudar a otras personas que pueden sentirse como yo me sentí alguna vez: abrumadas, cansadas, ansiosas, perdidas o solas. A veces, todo lo que alguien necesita es apoyo, ánimo o un recordatorio de que sí importa.

Las mujeres debemos apoyarnos entre mujeres. 🖤
Pero la salud mental no solo afecta a las mujeres — los hombres también sufren, muchas veces en silencio.

Sean amables. Revisen cómo están sus seres queridos. Hablen. Pidan ayuda.
Sanar no es un proceso lineal, y nunca sabemos lo que alguien está cargando por dentro.

No eres débil por estar luchando.
Y no estás solo(a). ✨

I cannot even begin to share and describe my gratitude and excitement for Saturday’s event. Even more - I’m excited to share this event with these wonderful vendors.

- the gym that has become a second home to me. They’ve shown me love and support like no other.

- the band who is making BANDA-lates possible

- I’ve known him since our Univision Radio days where we would make Banda MS promo videos 🤣. I’m excited for him to share his new journey.

- with a wide variety of items that she offers, im excited to try her elotes on Saturday - my cheat snack of the week. (Does it count if elote is a vegetable?)

- where to begin with you? I’ve known her for 24 years, and 2 tattoos later. I’m excited for a couple more this Saturday

- my lender from another mother. Or how does that saying go? She is not only a great friend. But AMAZINGGGG at what she does, and if you are looking into buying a home - she definitely gots you

- I am thrilled to share your talent! She has already crocheted over 5+ items for me and my kids, and still counting.

Come out on Saturday- ready to enjoy the good vibes, and stay for the amazing vendors. Please make sure and tag them - they love to hear from you!

Mental Health Awareness Month 🖤

This month is personal for me.

I have anxiety.
I’ve suffered from postpartum depression.
And if I let myself stay stuck too long, I can easily fall back into depression.

That’s one of the reasons I choose to move my body, workout regularly, and keep showing up for myself — even on the hard days. Fitness hasn’t “fixed” everything, but it’s helped me heal, cope, and feel strong again little by little.

I also try to help others who may be feeling the same way I once did — overwhelmed, exhausted, anxious, lost, or alone. Sometimes all someone needs is support, encouragement, or a reminder that they matter.

Women should empower women. 🖤
But mental health doesn’t only affect women — men suffer too, often silently.

Be kind. Check on your people. Speak up. Ask for help.
Healing isn’t linear, and you never know what someone is carrying behind the scenes.

You are not weak for struggling.
And you are not alone. ✨

🚨 SORTEO 🚨

Estoy regalando ✨2 boletos GRATIS✨ para nuestro evento 🔥 BANDA-lates 🔥

Tú y tu bestie pueden disfrutar Pilates + banda en vivo 💃🏽🎶

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CÓMO PARTICIPAR:
1️⃣ Sigue
2️⃣ Dale like ❤️ a este post
3️⃣ Etiqueta a tu amiga/o (cada comentario = 1 entrada)
4️⃣ Comparte en tu historia y etiquétanos para otra entrada BONUS 🔥

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⏳ Ganador anunciado: 10 de Mayo - día de las Madres 2026
💌 o si prefieres: Reserva tu lugar hoy ($40)

🚨 GIVEAWAY TIME 🚨

I’m giving away ✨2 FREE tickets✨ to our 🔥 BANDA-lates Pilates Event 🔥

Yes… you + your bestie could be flowing, sculpting, and vibing to LIVE banda 💃🏽🎶

What’s included:
✨ Mat Pilates class
✨ Banda en vivo
✨ Vendors (flash tattoos, fruta, elotes, spa & more)
✨ High-energy vibes you DON’T want to miss

⸻

HOW TO ENTER:
1️⃣ Follow
2️⃣ Like this post ❤️
3️⃣ Tag your workout partner (each tag = 1 entry 👀)
4️⃣ Share this post to your story & tag us for a BONUS entry 🔥

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⏳ Winner announced: May 10 - Mother’s Day 2026!
📍 Limited spots available — don’t wait!

💌 Want to secure your spot now? DM to reserve ($40)