RDM Strength and Conditioning

I am a personal trainer offering Strength and Conditioning training to maximize fat loss and improvement in overall muscle tone. I can program your training to meet a variety of personalized and specific goals such as Fat Loss, Building Lean Muscle, Cardio Improvement, Muscle Mass Gain and different levels of injury recovery. I can provide concierge appointments in the Uptown and Victory Park areas of Dallas. All plans include instructed training sessions, training program you can do on your own with links to instructional videos, nutritional plans, and supplement advice. Competitive Pricing ($50/hr) which is negotiable and flexible scheduling available.