Nessa's Fitness

Almost there!! CW-202. OW-280. Only 3 lbs to go til I'm under 200. Haven't been under 200 in 7 years.

Over here just kicking ass 💪🏻 almost 80lbs down since 1/1/23.

I'm totally ready for my next 5k, that was fun! At some point I wanna try a 10k. Who wants to join me??😎

First 5k done! Could've never done this a year ago.

I got my shirt and number for the marathon Saturday. My first 5k!! Excited!!

75 lbs down since 1/1/23. OW-280. CW-205. SOOOOOO close to being under 200! I haven't been under 200 since early 2016.

So my dedication this week has paid off. I am down 4lbs in under one week. CW-208. OW-280

I like to look at my before and after pictures whenever I forget just how far I've come with my journey. Like night and day.

I joined my first 5k! I'm excited!
https://www.micocina.com/mambomiles/

So it's been a minute since I posted. I've been busy with my son's 8th birthday coming up here in a few days.

But let me get real with you guys for a sec. I've been slacking this week tbh. I haven't had much time for the gym and I haven't been eating the healthiest. I haven't been doing BAD, just have been on a brief hiatus from my usual routine. I've been at a plataeu hovering around 210 for a couple weeks now and I have just taken a break to really enjoy my life. I will be resuming normal programming tomorrow ✌🏻