YogaLindz Spa & Beauty

✌️Are you a hippie like me?
Do you love 🌳trees, and 🐝bees, and 🌊seas?

🌳Then, choose to plant a tree today!🌲

The best part is, you don't even have to go outside to do it... or get your hands dirty!

👉 Just grab one of these NEW charity bracelets from Pura Vida and One Tree Planted!

And voila! Tree = planted!
Every day is Earth Day with and !

🌎 So excited about their collab!

Each purchase directly benefits One Tree Planted’s global reforestation efforts!

Use my code LINDSEYWILLIAMS21 for 20% off

Shop here (link in bio)
https://sldr.page.link/t26g

Can you tell how much fun I'm having with this new biz?! 🤣😂🤣

I think I've five my calling 😅😅😅

Anyone need some fun content for your products? I'm all yours! Message me for info!

👉 -OR- .life.blog 👈

We took a much needed mental health break this week.

Some call it a "staycation."
Some call it "playing hookie."
Some people just claim it as "being lazy"

But I know, after raising 5 children over multiple decades, that one thing remains true.

We are over stimulated in today's world.

The pressure is not just on adults. It falls on our children, too. And it is our job as parents to look out for their health and wellbeing full-time. This includes mental health as well as physical.

I also know that this time is fleeting. Having my oldest graduating high school this year has sent my mothering gene into overdrive. My memories are just memories. I can no longer pick him up, sing him a song to sleep, cuddle him on the couch, or carry him in a little puch on my tummy. He is full-grown!

To wish for "one more day" with him being little is obsolete. It can never happen.

So I "wish" for "just one more day" with Ruby, and I CAN have it!

So this week, we took

We cuddled.
We played play dough.
We made a yogurt parfait.
We traveled to Tyler's last tennis match in high school, ever!
We watched movies.
We made wishes on wishing flowers.
We let the laundry sit.
We let the weeds grow.
We spent much needed time together.
We relaxed.
We decompressed.
We loved.

Next week, laundry will be there.
Next week, weeds will continue to grow once we cut them down.
Next week, my children will be one week older.
Next week, we will be one week closer to graduation.
Next week, we will continue to love and cuddle, but we will have these new memories to cherish.
Next week, we will be refreshed.

So my advice it to absorb the moment. Take in every single breath. Because each moment is one more memory traveling to the past.

Live in the present.

Fully live.

Just because it might rain outside doesn't mean it's going to rain inside!

Come join me for Yoga tonight at 6:30 and Wed at 5:30!

Blocks are here! Bring your straps!

Come join me on Wednesdays at 10am or 530pm for deep stretching and strengthening in power yoga at World Gym, Cleburne!

Friday mornings will be gentle yoga, so come relax and unwind with me!

See you here!

NAMASTE 🙏

😇It doesn't have to be perfect...You just have to practice. 🧘‍♀️

✔️Practice in your own time, at your own pace, with your own feelings and knowhow, at your own home!

🌟Get inspired by those around you (aka your kids, dogs, or loved ones)

✔️Just practice.

We will be working through hip openers coming up this week! If your hip flexors are TIGHT, then you need to come see me in class on Wed!



Runners! I'm talking to you!
Office workers who sit at a desk! I'm talking to you!
Drivers! I'm talking to you!
Horseback riders! I'm talking to you!

Tag your friends who are the above mentioned. Drop by for a day and check out the gym and my class! You won't regret it!

Become a VIP and mention me to get entered for a YogaLindz surprise gift!

🤔Been thinking about that new yoga class?

You know you have! 💯

We had a great set of classes today at World Gym, Cleburne. We stretched, strengthened, and questioned what our bodies abilities were today with balance postures. Now we know what we need to focus on during our weekly workouts and can come back next Wed for more open mind-body communication!

Come join us Friday morning for a deeper stretch in to really get those joints opened and hamstrings unwound!

🙏Bring your blocks and straps any class to support your practice.

Wednesdays 10am & 530pm
Fridays 10am

💖Everyday is a good day to stretch!💖

🧘‍♀️Join me on Wed and Fri at World Gym in Cleburne for a restorative session to reset your system every week!

🗣Tell them Lindsey invited you to become a VIP and start taking my class this week!

📲Follow me here and find me on to start at home via online and on-demand instruction!