SheOad Personal Trainer

Registration is open for the next session of group fitness classes at Plainfield Park District. Session starts beginning of July.

Don’t forget to sign up for my strength class at Plainfield Park District starting Saturday November 13th at 7:30am.

Start your New Years resolution on November 13th at 7:30am. Sign up for my strength class at Plainfield Park District.

Mark your calendars November 13th 7:30am! Tentative start date for my own strength class at Plainfield Park District. More info to follow.

Hey everyone, I know it’s been awhile since my last post. I have been busy studying Fitness Nutritionist Specialist. I am hoping to be done with the course by the end of August.

If you or know of anyone looking for a Personal Trainer or a Group Fitness Instructor, please let me know.

It has been a couple of months since I my last post. I have started my studies for fitness nutritionist specialist.

It is almost summer time. If you know of anyone that is still not comfortable going to a gym to get in shape, I would be more than happy to work with them.

Happy New Year. 2020 was a rough year. This is the fist day of a New Year. I hope that this year is a healthy year for everyone. If you or someone you know would like to workout or start a workout and is afraid of going back to the gym, please contact me and we can set something up.

Yes, it has been awhile since My last post. I have been busy with getting back to my own workout and training. That’s right, I am training again.

If you or anyone you know doesn’t feel comfortable going to a gym because of COVID or just not comfortable with a gym, please contact me and I will be more than happy to help.

It has been awhile since my last post. The gym has finally opened and I am doing my own workouts 5 days a week. I am doing new classes that are out of my norm. This should help boost my metabolism. Some good news is happening this week. I am going to be training out of our garage starting on Tuesday night. Can’t wait. If you know if anyone who would be interested, please let me know.