Harmony Health Colonics

I get asked a lot: What’s the difference between a colonic and an e***a?

Both involve introducing fluid through the re**um to help eliminate waste but there are important differences in how they are administered, how they help evacuate waste, and how much of the colon they can reach.

💧 An E***a

An e***a typically uses a relatively small amount of fluid that you are encouraged to hold for 5–10 minutes before expelling. It is generally intended to cleanse the re**um and possibly the lower portion of the colon.

E***as are commonly self-administered at home, although they can also be used in medical settings.

Some e***as contain ingredients that draw additional water from the body into the colon to help soften and move stool. Depending on the type and frequency of use, these can also contribute to fluid and electrolyte losses.

💧 Colon Hydrotherapy

Colon hydrotherapy uses a much greater volume of water and is generally performed in a professional setting by a trained practitioner.

Rather than introducing one small amount of fluid and allowing it to sit, water is introduced and released throughout a 40–45 minute session. This process can facilitate cleansing beyond the re**al area and lower colon, reaching further into the colon.

And because the colon naturally absorbs water, water introduced during a colonic can also be absorbed during the process, contributing to hydration while the bowel is being cleansed.

So, what's the difference?

While both can help empty the bowel, they don't provide the same level or type of cleansing.

An e***a is generally a smaller-volume, more localized bowel cleanse, while colon hydrotherapy uses significantly more water and a process designed to facilitate cleansing throughout more of the colon.

If your goal is a more thorough colon cleanse, colon hydrotherapy offers a more comprehensive approach than a traditional e***a.

***as

As the weather changes, so can our routines.

Cooler days, different foods, less outdoor activity, changes in hydration, and a shift in daily schedules can all affect how your digestive system feels.

This time of year, give your gut a little extra attention:

💧 Stay hydrated
🥕 Keep fiber-rich foods on your plate
🚶‍♀️ Keep moving
🧘‍♀️ Make time to relax

Your digestive health isn't about being perfect. It's about noticing what your body needs and giving it the support it deserves.

A healthy gut starts with the little things we do every day. 💙

We are so privileged and thankful to have Pachee at Harmony Health Colonics! She is an incredibly skilled massage therapist. Once you see her, you won't want to go to anywhere else!

Allow me to reintroduce myself. 🌻

I’m Pachee, the woman behind Renew By Touch.

I’ve been a Licensed Massage & Bodywork Therapist for over 16 years, and one thing I know for sure:

I don’t book appointments. I create experiences.

Because when you walk into my room, you’re not just another name on my schedule—and your massage isn’t going to look exactly like the person who came before you.

I specialize in customized, trauma-informed massage and bodywork, with a focus on pain management and creating a space where you can truly receive.

I pay attention.

To how your body responds.
To where you’re holding tension.
To what needs more attention—and what doesn’t.
To your comfort, your boundaries, and what you communicate to me.

Some sessions call for cupping and hot stones. Others may include TMJ work, lymphatic drainage, stretching, red light therapy, aromatherapy, or focused therapeutic work.

And sometimes what you need most is simply a quiet room, a warm table, and permission to exhale.

That’s the beauty of customized bodywork.

You don’t have to figure out what your body kneads before you get here. That’s what I’m here for.

After all these years, I still love watching someone get off my table and realize they can move differently, breathe deeper, or finally feel some relief.

That’s Renew By Touch.

So if you’re new here, welcome. 🤎

I’m Pachee—and I’d love to create your Renew By Touch experience. 🌻

📍 Concord, NC
Licensed Massage & Bodywork Therapist
Trauma-Informed • Customized Bodywork • Pain Management

Book now here 👇🏽
https://renewbytouch.glossgenius.com/services

Where Every Touch Inspires Healing and Renewal.

25% OFF — Quick Sale!

Both of these bottles are approaching their expiration date, so we’re offering 25% off to help them find a home where they can be used to their full potential.

Did you know? Vital Pro Naturals guarantees the amount of live cultures through the expiration date, while many probiotic manufacturers only guarantee live cultures through the manufacturing date.

A great opportunity to save on these high potency, high diversity probiotics.

Your gut lining is your body's gatekeeper.

It decides what gets through into your body—and what stays inside your digestive tract.

But when that barrier becomes compromised, it can become more permeable, commonly referred to as “leaky gut.”

And here's where constipation comes in…

When stool moves too slowly through the digestive tract, it can change the gut environment, including the balance of gut bacteria and the substances they produce. These changes may affect the intestinal barrier and contribute to immune activation and inflammation.

Research is exploring connections between intestinal barrier health and:

🥜 Food allergies & sensitivities
🔥 Inflammation
🦠 The gut microbiome
🧬 Immune function
🧠 The gut-brain connection

Your gut isn't just where digestion happens.
It's a complex ecosystem that can influence far more than your bowel habits.

🌿 Taking care of your gut barrier is part of taking care of your whole body.

✨ SEPTEMBER NEW CLIENT SPECIAL ✨

Ready to get started with colon hydrotherapy?

For the month of September, new clients can receive 2 Colon Hydrotherapy sessions for just $170.

This special is designed to help you get the most from your initial colon hydrotherapy experience. For best results, sessions are highly recommended to be scheduled back-to-back or as close together as possible.

New clients only • September special

A few details:
• First session is charged at the regular rate
• Discount is applied to the second session
• Second session must be completed within 7 days of the first session to qualify for the discounted price

If you've been thinking about trying colon hydrotherapy, September is the perfect time to start. 💧