Eli.Vate Fitness

With Veneicia Bond – I just got recognized as one of their top fans! 🎉

Blessings on Blessings.
What a week?! To end it with Easter Weekend.
He has Risen! ✝️
Story Time: Back in January, I had planned an event for March 31st. Everything was set, and I was excited. But life took an unexpected turn when my dad had a stroke in February. By God's mercy, he's still with us and doing well. When life makes an unexpected turn. Breathe 🧘🏾‍♀️
Then, on March 31st, I received an unexpected text to substitute a Zumba class. I felt grateful and blessed to have been able to teach, doing what I love. Ran it back in another class the same week.

Though my event didn't happen, God's plan was perfect.

Eli is back on a flyer, y'all!! Yep... it’s happening!! Doing it scared. Doing it with compassion. Doing it for the love.

Make Room to

https://www.instagram.com/reel/DRP3ZRJEexd/?igsh=MXFldGJzeGZudGtiYQ==

RDL’s Romanian DeadLift. It’s again one of my favorite exercises. I’ve been working on forms of lifting since I started lifting. It’s always a process. Keep it simple. Your journey is yours. Finish what you start. #elivateurfitness #elivatingmyfitess #elevatetheprocess #elevate #elivatefitness #finish

https://www.instagram.com/reel/DRJA38mEU2z/?igsh=MTZzOHFiYmdnODQ3aA==

Favorite set of the evening.💚 I will be exploring it all #Elivatingmyfitess No longer afraid. Never too old or late.. Grieving is an exercise. What you do next? Breathe. #elivateurfitness #elivateyourself #elevate #elevateyoureveryday

https://www.instagram.com/reel/DRGCjd-kTYM/?igsh=Zm83dWFvdDVpeW1q

This was my favorite workout today. I actually love doing front squats with a heavy dumbbell. I’ve never done them with a cable, but I felt more secure and in control of my core. #ElivateFitness New Page + New Content. Posting with intentions. #Elivatingmyfitness is key. 🔐 You vs You. It’s just me this time. #Elivateurfitness #ElivateFitness