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Maybe friendship isn’t harder now…
Maybe we’re finally becoming ourselves. 🖤
Episode 52 drops Wednesday, August 12.
Making friends as adults…
Why is it so weird? 😂💛
Episode 52 drops Wednesday, August 12.
Sometimes the bravest thing you can do…
…is let someone see what’s really going on.
Episode 51 drops Wednesday, July 29. 🖤🩷
The hardest conversations often become the most healing.
This episode reminded us why.
Episode 51 drops Wednesday, July 29. 💛
Wild courage...
Sounds like…
“I’m going to tell you what feels impossible to say out loud.”
Episode 51 drops Wednesday, July 29. 🖤🩷
Knowing your body isn’t awkward.
It’s empowering. 👊
Episode 50 drops Wednesday, July 15.
Turns out… most of us were never actually taught our own anatomy.
We’re changing that. 👀🖤🩷
Episode 50 drops Wednesday, July 15.
Sometimes one new habit…
is all it takes to start becoming someone new.
Episode 49 drops Wednesday, July 1. 🖤🩷
05/30/2026
🌕 What if the life you’re longing for is waiting on the other side of one brave decision?
The Full Moon in Sagittarius reminds us that growth begins where comfort ends.
Join us Sunday, May 31 from 6–8 PM at Moon Yoga for an evening of breathwork, reflection, release, and expansion.
🌕 Release what no longer fits.
🌕 Reconnect with your truth.
🌕 Open to what’s possible.
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23 S. 4th Street
Columbia, MO
65201