Inspire Movements Massage Colorado Springs

📣 For the people in the back!📣
You don't have to wait until your pain is a 9/10 before you decide it's worth addressing. 👀
Maybe sitting bothers it.
Driving bothers it.
You're changing how you move because of it.
Or it settles down for a while...and then comes right back.
And yet somehow we're still calling it "fine." 😂
Recurring low back pain, sciatica-type symptoms, headaches, migraines, TMJ tension, or neck and shoulder pain don't have to become unbearable before you pay attention to the pattern.
At Inspire Movements Massage Therapy, every massage includes ashiatsu and cupping therapy with focused therapeutic work based on what you're experiencing.
📍 Briargate - Colorado Springs
You don't have to wait for unbearable. ❤️

On Fri, Sep 25, 2026, 5:30 PM Inspire Movements wrote:

You do NOT need to show up with a PowerPoint presentation explaining your pain. 😂
"I don't really know how to explain it..."
That's okay! You'd be amazed how many people arrive stating this and leave feeling 🫠
Tell me what you're feeling. Tell me when you notice it. Tell me what makes it worse. Tell me what you're having trouble doing comfortably before session and IN session.
Whether it's low back pain, headaches, migraines, hip discomfort, sciatica-type symptoms, TMJ tension, or something that just feels "off," we can start with what you know and go from there.
You don't need the perfect words before booking a massage. ❤️
📍 Inspire Movements Massage Therapy
Briargate - Colorado Springs

Some people have a happy place.
Mine apparently has ceiling bars, cupping therapy and an unreasonable amount of laundry. 😂
So grateful that I love what I do for a living!
Occupational hazard of actually loving what you do.
📍 Inspire Movements Massage Therapy
Briargate - Colorado Springs

What are you actually paying for when you book a 2-hour massage?
Time. To. Work.
Not 60 minutes trying to squeeze everything in. Not choosing which technique you want to pay extra for.
Every massage at Inspire Movements includes
✔️ ashiatsu
✔️cupping therapy ✔️ hot towels
✔️ essential oils
✔️ stretching
✔️ individualized therapeutic work.
The 2-hour session gives us more time to look beyond the one spot that's yelling the loudest, ESPECIALLY when you're dealing with persistent low back pain, sciatica, hip dysfunction, headaches, migraines or TMJ-related tension.
2-hour therapeutic massage - $240. No tips. No upsells.
📍 Briargate - Colorado Springs

How long are we giving this exactly? 😂
If the same low back pain, hip tension, headaches or neck and shoulder pain keeps disappearing...and then coming right back...your body may be asking for a little more attention than "I'll see how it feels next week."
At Inspire Movements Massage Therapy, every massage includes ashiatsu and cupping therapy with focused therapeutic work based on what you're experiencing.
📍 Briargate - Colorado Springs
Progress on pain. Not another month of hoping it magically disappears.

Happy Sunday Colorado Springs! Before another Monday arrives, check the dashboard! What's talking the most? 🤔
What changed this week?
Did your low back get progressively tighter? Did the headache keep returning? Are your shoulders creeping upward? Did that hip start complaining after sitting ALL week long?
You don't have to catastrophize every ache, BUT you also don't have to make ignoring recurring discomfort a personality trait. 😂
Notice it. Pay attention to the pattern. Decide what your body needs next.
📍 Inspire Movements Massage Therapy | Briargate, Colorado Springs
Progress on pain.
First comment:
Give your body a completely unofficial Sunday rating:
1 = feeling fantastic; 10 = “my body would like to speak to management.” 😂 What's your number?

With love, from the woman who keeps seeing “I've had this pain for six months” written on intake forms. 😂
You don't need to wait until your low back is screaming, your shoulders have become earrings and turning your head requires rotating your entire torso along with every day motions.
Recurring discomfort is a pretty good reason to start paying attention before your body files a formal complaint. Lets be safe drivers with healthy ergonomic movement.
📍 Inspire Movements Massage Therapy | Colorado Springs

Ah Sciatica. The term that gets misinterpreted to describe a LOT of different sensations. Its often times misdiagnosed by everyday people and not a licensed provider. Always be sure to check with your provider.
Where symptoms begin, where they travel, what movements make them worse, how long they've been happening and whether you've already been evaluated all matter.
Massage therapy isn't about diagnosing the cause. My job is to listen to what you're experiencing, work within my scope, address appropriate muscular contributors and refer out when something needs another healthcare professional's eyes on it.
That's a much better strategy than assuming every pain traveling through the hip or leg is identical.