Clear Motion - Wellness Coaching
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Over 20 years of personal and group training for improving body conditions in a natural way.
'Therapeutic Massage'
is providing a Professional High-quality Massage. Specializes in a variety of massage techniques tailored to the needs of our clients. Over 20 years of experience and a combination of ancient methods that achieves results through thousands of years, together with innovative knowledge allows you to get the best results even beyond your expectations. This is our ambition and we achieve it every day with a growing number of satisfied clients.
Release your neck with this simple, short and Effective Drill.
Release your neck with this short ...
Release your neck with this simple, short and Effective Drill.
Pay attention: don’t pull your neck and head backward. Instead, lift your chin and jaw upward.
With each cycle, take a full breath through your nose.
It helps release neck tension, gently stretch the front of the neck and throat, and improve breathing. In some cases, it can also help release a locked or problematic jaw.
Do it a few times… and thank me later 😊
This drill is part of the 5-Step Program for Enhancing Body Condition.
You don’t have to be an athlete or a fitness fanatic to achieve and maintain excellent physical function.
Just add more Motion and keep moving.
Walk. Stretch. Lift. Play. Dance. Or enjoy any activity you love.
Almost any motion is better than no motion.
It’s no secret that Motion is the key —
The secret is what’s the right Motion for your body.
I've walked this path myself, and I guide my students through the same journey.
I’d like to invite you to a complimentary assessment and consultation. Together, we’ll discover your body’s potential, address your limitations, and create a practical plan to help you move wiser, feel younger, and live better.
Adi B.D.
ClearMotion
Massage Master
Group & Private Trainer
📞 Call/Text: 727-488-1736
📍 Cleveland St., Clearwater
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Telephone
Website
Address
Cleveland St. & Keene Road
Clearwater, FL
33755
Opening Hours
| Monday | 1pm - 7pm |
| Tuesday | 1pm - 7pm |
| Wednesday | 1pm - 7pm |
| Thursday | 1pm - 7pm |
| Friday | 1pm - 6pm |
| Sunday | 1pm - 7pm |