Ōsarahmt
As an Independent Wellness Advocate for dōTERRA, I love sharing all about the benefits of these amazing oils!
They've helped me to better manage my health so I want to share!
06/06/2022
The view from my front door that will never get old ✨ we have a late bloomer this year and she is showing off! 🌿🌸It may be June but spring has finally arrived 💖
05/29/2022
A rif on an recipe…
GF Chocolate Protein Marbled Banana Bread 🍌🍞
3 large, very ripe bananas (we’re talking black here)
3/4 C organic brown sugar
1 stick (1/2 C) grass-fed butter, melted
1 large egg ( )
1/2 tsp sea salt ( )
1 tsp vanilla bean paste 🌸
1 tsp baking soda
1 C GF AP flour ( brand)
1/4 C Clean Casein protein powder
1/4 C organic Cacao powder
3/4 C Chocolate chips
1/4 C A2 milk ( Seasonal full fat A2 milk) 🥛
Preheat oven to 350. Line a loaf tin with parchment and grease with butter or ghee. In large mixing bowl, mash bananas and whisk in sugar, egg, salt and vanilla bean paste. Whisk in melted butter, GF AP flour and baking soda.
Pour 1/2 batter into second bowl. Add Clean Casein, cacao powder, milk and chocolate chips. Mix well.
Pour plain batter into lined loaf pan and spoon chocolate batter over the top. Run a butter knife through the batter in figure 8 motions to create marble effect.
Bake 40-45 minutes, or until toothpick inserted comes out clean (might have some melted choc. on it 🍫)
Cool for 10 minutes (if you can wait that long)
Serve warm or or toasted later with more butter 🧈
Enjoy 😍
05/20/2022
My post drink today
Nitro cold brew from with brown sugar spice and raw heavy cream from with just a pinch of sea salt
Heaven 😍
Thank you for the great workout on a snowy/rainy Friday morning!
🌦⭐️🥛☕️
10/02/2020
🍂PUMPKIN BUTTER RECIPE
Made with natural ingredients, this recipe combines the rich flavors of Ginger, Cinnamon, and Clove oils
All three oils have different benefits when taken internally: Cinnamon maintains the immune system, while Clove supports cardiovascular health, and Ginger assists the digestive system
Tip: As the butter thickens the boiling pumpkin mixture can easily splatter and burn. To help with this you can cover the sauce pan with a lid, propped propped ajar to allow steam to escape. Enjoy!
10/01/2020
✨NEW PRODUCT REMINDER
Wellness kits are now available for purchase!
✨ To Learn More About All 3 Programs:
bit.ly/doterrawellnessprogram
✨Immunity Wellness Program: To support your immune system.
bit.ly/immunityprogram
✨Mind & Mood Wellness Program: To help manage the ups, downs and daily demands of life.
bit.ly/mindmoodprogram
✨Relief Wellness Program: To provide natural relief to bodily discomfort.
bit.ly/reliefwellnessprogram
🌞🌼Helichrysum Touch now available in a 10 ml Roller
Helichrysum italicum, best known for its topically restorative properties, has been used in herbal health practices since ancient Greece
Helichrysum Touch promotes a glowing, youthful complexion and can help reduce the signs of aging
✨Message me to learn more about these new wellness programs! ☀️
10/01/2020
This pumpkin cookie recipe is the perfect thing to welcome in fall! Follow the link to get instructions for the recipe: https://www.doterra.com/US/en/blog/recipes-pumpkin-cookies.
10/01/2020
🍁Happy October 1st! New promotions dropped this morning🙌
FREE PRODUCT OF THE MONTH: Clove Oil (Free with your 125 PV Loyalty Rewards Program order processed before the 15th of the month)
Clove essential oil is most well-known for its oral health benefits and it is commonly used in dental practice to soothe teeth and gums.
⚡Since Clove is a "hot" oil, remember that it should always be diluted.
To make a natural mouthwash, place one drop of Clove in two ounces of water and gargle for a soothing effect. Swipe 👉 for more benefits and tips!
🌹15% off Rose Touch 10 ml Rollers while supplies last!
🍕🍿🍩 Also this month: Place a 200 PV order and get Digestzen®️ Softgels, 15 ml Peppermint essential oil, Calmer®️, and Tamer®️ FREE!
🍂
✨Message me if you're interested in taking advantage of these great deals and I would be happy to help you get set up with a Wholesale membership!
10/01/2020
🍂✨🍁 Hello October!
Is it all Pumpkin Spice where you are?
I've baked several batches of Pumpkin Muffins over the last few weeks as the leaves are turning and the weather has been cooler. There's just something comforting about the aroma of warming spices circulating through my kitchen!
Check out this Fall Bucket List and pick a few things or maybe try them all! If you don't have Douglas Fir, I'm sure Siberian Fir would work nicely too!
Happy October! 🍁
✨I happen to have some great recipes for an amazing paleo turkey chili and grain free pumpkin muffins. Message me and I would be happy to share!
09/10/2020
Tune in to PURSUE 2020 Global Connection and be the first to hear about all the new dōTERRA product announcements! Click her to get your tickets for Global Connection: https://www.doterra.com/US/en/convention
09/04/2020
What’s your go-to essential oil that you couldn’t live without and why?
Click here to claim your Sponsored Listing.
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