Dr. Yuriy Oliynyk

🦶 Can Your Feet Affect Your Teeth?

Tight muscles in your feet and calves can alter the way your body moves and distributes load. Over time, this may contribute to increased tension in the knees, hips, lower back, neck, and even the jaw muscles.

For some people, chronic jaw tension is associated with teeth grinding (bruxism), which can lead to excessive wear of the teeth over time.

In the Feet & Calves course, I’ll show you simple exercises designed to improve foot mobility, reduce calf tension, and help restore more efficient movement patterns throughout the body.

🌐 https://dryo-courses.com

Do your shoulders feel stiff after work or training?

Try this exercise and save it for later.

📍Chicago
📩 Book your massage or personal training session today.

Back, neck pain or constant muscle tension?

I’m Yuriy Oliynyk,
PhD in Physical Education & Sports Science, Associate Professor
with 12+ years of experience working with Ukraine’s National Teams (football, judo, sambo)

I help you:
— relieve back & neck pain
— reduce muscle tension
— recover after workouts
— improve movement and overall well-being

🔹 Individual consultation
🔹 Functional body & movement assessment
🔹 Recovery sessions (muscle work + mobility)