Functional Health and Acupuncture Institute

If you’ve been dealing with muscle pain, tightness, or a stubborn injury, you’ve probably heard about dry needling. It’s often promoted as a cutting‑edge solution for pain relief, especially in sports and orthopedic settings. Many patients now ask the same question: Should I choose dry needling or acupuncture?

Here's my take, and you can download my free guide "A Clearer Look at Dry Needling and Acupuncture, And What Really Leads to Lasting Pain Relief" here:

Dry Needling | Functional Health and Acupuncture | Cherry Hill | NJ Dry needling focuses on inserting thin needles into tight, painful areas of muscle known as trigger points.

Did you hear the US Government published a new food pyramid? What are the pros and cons of this change?
Find out here:

The New Inverted Food Pyramid | Functional Health and Acupuncture | Cherry Hill | NJ this article discusses the government's new food pyramid and optimal food choices for gut microbiome health