Harvest Health

CONGRATULATIONS to Bride and Groom! We were honored to be apart of their celebration today! ❤️ such a fun brunch themed spread we had the pleasure of catering! Cheers to the happy couple ✨ .turnbull @ The Turnbull Building

KALE CAESAR SALAD! 🙌🏼 what a great way to add in those dark leafy greens this week! Add a protein on top to make it compete like our “Best Grilled Chicken” recipe👉🏼 find that in our feed 😊
We love using Caesar dressing for this salad. It’s whole30 approved, super clean and light. This dinner is quick and easy to make especially on a week night! .

Going on R O A D T R I P? 🚙 It’s always nice to have some good options on hand on vacation or while traveling! Here are our favorites! 👉🏼Head to our story today to hear more about it!

JUICIEST Grilled Pork Tenderloin with Grilled Pineapple salsa 🍍 go ahead and add this Harvest Health original recipe to your menu this week because it’s a WINNER!
The spice rub brings the heat to the pork while the salsa adds a sweetness that’s just perfect 👌🏼 recipe and directions below! ENJOY!

Grilled Pork Tenderloin with Pineapple Salsa:
2 pork tenderloins
Rub—
2 teaspoons ground mustard
1 teaspoons smoked paprika
1 teaspoon paprika
1 teaspoon chili powder
1 tsp cumin
Kosher salt and freshly ground black pepper

Melted Ghee for drizzling

For the salsa:
2 jalapenos, cut in half lengthwise
1/2 red onion, left intact
1/2 pineapple sliced into spheres
Olive oil, for drizzling
3 tomatoes, diced
1 clove garlic, minced
1/4 cup torn cilantro leaves
1 tablespoon white w**e vinegar
Juice of 1 lime

* Combine spices in a small bowl. Place tenderloins on a sheet tray and sprinkle all over with the spice mixture. Let sit at room temperature for 2 hours.
* Preheat a grill to medium-high heat 450 degrees
* Drizzle the jalapenos, onion and pineapple with olive oil and sprinkle with salt and pepper. Place on grill and grill, flipping frequently, until slightly caramelized and tender, about 10 to 15 minutes total. Let cool slightly, then roughly chop them and place in a large bowl. Add the tomatoes, garlic, cilantro, vinegar, lime juice and toss well. Season to taste with salt, pepper. Let sit while the meat cooks
* Cook the tenderloins on one side for 7 min, flip then for another 7 min. Drizzle with melted ghee on top and then keep cooking for 3 min- flip and do the same to the other side with ghee. Pork should read 155-160 on your thermometer. Allow the meat to rest for 5 to 10 minutes before slicing. Garnish with salsa!

Smoothie bowl deliciousness this morning ☀️ A good power smoothie is a go-to for me for breakfast. Filled with tons of antioxidants, vitamin C and fiber! What is your go-to breakfast?

🍓Smoothie Bowl🍌:
Frozen berries
1 banana
Almond milk
Flax seed
Almond butter

Topping: pumpkin seeds, blueberries and toasted coconut granola 🥥

Hope everyone had a fantastic 4th of July with friends and family! 🇺🇸 super thankful to have an extra day off which means a special breakfast featuring by ! 😋 Definitely get your hands on her cookbooks! this recipe is from 👌🏼 Thanks Danielle for all your yummy recipes and inspiration!

has done it again! 👏🏼 Made her Chipotle-BBQ chicken and it was to die for! 😋This is the type of recipe that people will talk about if you make it for your next BBQ! Absolutely fantastic and will definitely be making this again! THANKS ALEX! ❤️ //recipe on her blog//

Cilantro-lime Slaw is the perfect side for any 4th of July cookout 🇺🇸 SUPER easy to whip up day of or even the night before the party! Only 5 ingredients that pack the punch 👍🏼 ENJOY!
Cilantro-lime Slaw:
1/2 a head of shaved/ thin sliced green cabbage
2 cups shaved red cabbage
1/3 cup chopped cilantro
Dressing:
1/4 cup mayo
all the Juice from 1 lime
1 tsp salt and 1/2 tsp pepper

Add thinly diced jalapeño for a spicy kick 🤪

H A P P Y F R I D A Y ! Recently I’ve been totally obsessed with melt in your mouth salmon with homemade guacamole 😋 treat yourself this weekend and make this ASAP. Takes 15 min to make- promise!
👉🏼Here’s some salmon tips :
• cook it in your oven! It’s that easy! 400 degrees 10-15 min depending on size
• all it needs is salt, pepper and fresh lemon juice . A little olive oil on the bottom of your pan
• I’ve found it’s ideal to cook salmon when it’s at room temp-It will get a more even cook 👌🏼 if it’s right out of the freezer or fridge it will take longer to cook
• remember, it cooks quickly and can keep cooking after it’s taken out of the oven. It’s better to under cook it than over cook it in my personal opinion. Think of it like cooking steak; rare, medium, medium-well 😉

Guac recipe is really simple 🥑 2 avocados— 1T fresh lime juice —1/2 of a small red onion diced —1/2 of a jalapeño diced ( more if you like heat ) — a bunch of chopped cilantro—salt, pepper 🙌🏼 enjoy y’all!!!

All this C O R N is in season and we can’t resist the sweetness and crunch. 🌽 Even though this Street Corn Salad might be a new adventure (like it was for me) it is SO WORTH IT...It is absolutely delicious and combined with grilled poblanos and lime juice... YES PLEASE! Here’s what I combined for this Grilled Street Corn Salad👇🏼 •5-6 grilled corn on the cob ( grill in husk for 15 min while turning every 3-4 min, take off husks and return on grill to get charred for 3-4 min) •1 diced grilled poblano pepper with seeds and skin removed •1/2 diced red onion •1/2 diced jalapeño for heat
•a bunch of chopped cilantro •juice of 1 lime
•1 Tbs mayo( primal kitchen or homemade) • salt and pepper to taste