Nailedbymelissaclt

dry scoop queen 👑

i’ve been taking this new creatine and i’m loving it

truly no taste to it and it’s very micronized so it dissolves easy (for those that actually put it in liquid)

i’m doing 3 scoops a day, but don’t take it all at once

split it up throughout your day and make sure you drink at least 300ml of water with each scoop

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like i never left 😏

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it’s important to fuel your mind but it’s also important to fuel your body (yes i run on red bulls lol)

is anyone else tired of trying to hit their protein, creatine, collagen, tomato, potato? 😂😭

i swear the only ‘supplement’ i hit with no problems is caffeine 😫

i’ve been having the craziest sweet tooth, but I’m also on a cut… ofc

there’s literally no winning as an adult trying to be healthy lol

but i recently tried and actually liked it, y’all know i like it if i do the food dance 🤣

i have always actually loved beef liver (i’m asian, i love allllll that stuff) but never knew the benefits that came with it

clean energy, minerals, vitamins, protein & even collagen

the more you know 🤷🏻‍♀️

added this to my daily routine to help me reach my goals & cut back on my redbulls 😅

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you’re the only one holding yourself back from success

success loves speed

an object in motion stays in motion

stop blocking your opportunities and just go for it

if you don’t take the risk, you’ll end up paying for someone else’s risk

take the risk, ask for the raise, say yes, do something different

you can’t keep doing the same things and expecting different results

have faith & take action✨

try something new today and start your morning with some music that gets you pumped

who says you can’t have fun on a monday?

i always start my day with the news then i immediately switch to music, i’ve found it makes my day more enjoyable

you don’t need to wait for others to have fun, life is about the small moments and enjoying your own company

instead of waiting for others to make you happy, take control and do things that make you happy

it’s monday, if you’re waiting for a sign to start your week fresh, this is your sign!

imperfect action is better than inaction

don’t wait, don’t overthink it, don’t complicate it

just start

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You can’t dim what’s meant to blind 🌞

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