KOR4 Elite Fitness
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Connecting all of the pieces to the fitness puzzle, KOR4’s signature program combines all of the c
🎙️ Welcome to KOR4 CONVOS ⚡️ where our members take the mic and share the stories behind the grind.
Today’s challenge: What is your biggest motivation for coming to the gym?
10/01/2026
September was no joke, and these members SHOWED UP! 💪👏
Shoutout to everyone who crushed 20+ classes in September and stayed committed to their goals. Your hard work, consistency, and dedication don’t go unnoticed! ⚡️
Here’s to showing up, doing the work, and getting stronger together. 💥
Who’s ready to make SQUATOBER even better?! 👀🔥
🎙️ DOWN TO FITNESS PODCAST - NEW EPISODE — MEET COACH CATHERINE & COACH LAYTON 🎙️
We’re handing over the mics to two of the people helping make KOR4 Mount Pleasant what it is.
Coach Catherine & Coach Layton sit down to talk about what they love about KOR4, why fitness is such a big part of their lives, and everything that makes them tick both inside and outside the gym.
They’re also dropping some serious knowledge on how to CRUSH your KOR4 workout each day, industry secrets to getting more out of your training, maximizing your time in the studio, when to lean on your coaches and ultimately get the results you came here for. 💪
And to finish things off, we put them through a fitness edition of THIS vs. THAT 👀
🏋️ Heavy weights or high reps?
🔥 Training trends — legit or overrated?
👟 What’s worth the hype and what are they leaving behind?
A little education. A lot of personality. And a chance to get to know two of the coaches behind the KOR4 MTP community.
🎧 New episode is LIVE on Spotify, the link is in our BIO… Go give it a listen!
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1561 Sam Rittenberg Boulevard
Charleston, SC
29407
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