Studio 115 Massage

I have a couple openings available next week.

Whether you need to relax, refresh your skin, or check that wax appointment off your list, this is the perfect time for a little self-care.

Appointments are limited—book yours while they’re still available!

You take care of everyone else. ❤️

Between work, kids, school schedules, homework, sports, appointments, meals, laundry, and everything else that somehow ends up on your to-do list… being a parent can feel like a full-time job on top of your full-time job.

And now that the kids are heading back to school, the routine is starting all over again.

But here’s your reminder: you’re allowed to take care of YOU, too.

Massage isn’t just a luxury—it’s time to step away from the noise, quiet your mind, relax those overworked muscles, and give your body a chance to breathe.

While you’re getting everyone else ready for another busy school year, make sure you don’t forget yourself.

Take an hour. Put your phone away. Breathe. Relax. Let me take care of you for a change.

You deserve it.

Book your next massage and make yourself part of the schedule—not just everyone else.

“All you need is a massage.” Or whatever the Beatles said. I have one appointment available Friday!

I have 2 spots left Friday. Who needs some pampering?

Sunday Self-Care

Your body has been asking for it… so this is your sign to listen. 💆‍♀️

I have a few massage appointments available this Sunday! Give yourself an hour to slow down, release tension, and leave feeling refreshed, relaxed, and a little more like yourself. ❤️

You take care of everyone else—now take some time for YOU.

Physical benefits of massage
A massage does more than just feel good. It can lower the amount of cortisol in your body. This hormone is produced when your body is stressed. It increases glucose in your bloodstream, enhances your brain's use of glucose and curbs functions that are nonessential in a fight-or-flight situation.
A one-hour massage lowers cortisol in your body while also releasing serotonin. This hormone neurotransmitter is sometimes called the "happy chemical" because it reduces feelings of depression and carries signals between nerves and your body. By lowering cortisol and increasing serotonin, you're boosting your body's ability to fight off pain, anxiety and feelings of sadness.

I have availability Saturday at 2:15. Who needs a massage?