Health In Harmony

Health In Harmony

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Massage & Body Therapies, Sound Healing, and wellness workshops in a consistently positive environment.

Helping to focus on the whole you in body, mind and spirit naturally in harmony with your daily life and the world around you. As a Wellness Center, we also have Movement Therapy, and as of 2022 we have added a Mental Health Counselor two evenings a week with a focus in Somatic Experiencing and trauma release.

10/08/2026

Do you have a story you want to craft? THIS is the place to be! The Power of Storytelling Women’s Confrence hosted by shesaidproject and their National Director jenettejurczyk. Go claim your spot today before they are gone.
Http://conference.shesaidproject.com

10/05/2026

Our Signature Salt and Sound Bath is almost full! Snag your spot today.

09/28/2026

October 10th is the next one! It is almost full. Snag yours before spot today!

09/27/2026

Are you feeling like you need some grounding and mental clarity? October 10th @ 11:30 AM is the next Signature Salt and Sound Bath experience!! Spots are filling fast. Snag yours before they are gone!
Give us a call or book online. We are looking forward to seeing you.

09/26/2026

I am super excited about this event! I am leading an early morning Meditative Sound Bath experience, then leading a breakout session at The Power of Storytelling Confrence hosted by jenettejurczyk and shesaidproject. Storytelling isn’t only for large stages though it can be for there. Storytelling isn’t only for anyone that has something to share. Go get yourself registered and have a great day of learning, laughs and inspiration!
I look forward to seeing you there! ~Laura

Register here: Http://confrence.shesaidproject.com

09/16/2026

You CAN do it!! When you need some help, what then? Well, we are here for your Myofascial and Sound Therapy needs!

Photos from Health In Harmony's post 09/16/2026

🍁OCTOBER🍁 brings us two Sound Bath opportunities!
Autumn is a beautiful time to begin absorbing the glow of light while you can and prepare to go into periods of deep rest and replenishment. SIGNATURE SALT AND SOUND BATH is our signature small group experience designed to ground and clear mental fatigue. Hosted Oct 10 @ 11:30 AM. Then, OCTOBER GLOW SOUND BATH a fun, centering, and restorative event to celebrate the glow of autumn. It will be hosted on October 24th @ 5:30 PM, with tea time for VIP attendees @ 5:00 PM. Call to snag your spot or grab it online.

09/14/2026

Edit: They have been filled! Thank you!
Laura Lasater, LMT CSP just had two openings for tomorrow @ 9 AM & 10:30 AM. Hop online to book, or give us a call!

09/10/2026

Woot woot!! 🎉 We are excited to be providing a Morning Sound Bath Session at The Power of Storytelling hosted by jenettejurczyk and the team at That's What She Said Champaign-Urbana to bring peace, focus, motivation, and creativity to your confrence experience.
Then in the afternoon, our very own Laura Lasater is facilitating a breakout session on Storytelling for Health in Harmony.
Snag your spot today! You will have a full day of community, comradery, learning, laughter and inspiration. Along with a lot of fun. Don’t miss out!

09/09/2026

Laura Lasater, LMT, has two last minute openings for September 10th @ 11:00 AM and 12:30 PM. Give us a call or hop online to snag it.

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Address


201 W Springfield Avenue Suite 503
Champaign, IL
61820

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 2pm

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