The Keto Beaver
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Keto start 8/2016. Lost 90#. Then gained 100# off this WOE. As of 1/1/24 carnivore! Let’s go!
Protein shake ✅ home walking pad ✅ off to do grocery shopping next!
03/15/2025
This was a tough one, but it’s done.
03/12/2025
First one is last night cauliflower fried rice, next is breakfast today.
02/26/2025
Last nights homemade chicken (it was a healthy cordon bleu) version.
02/26/2025
Breakfast.
02/23/2025
This was at Barn Town yesterday. Very good!
02/22/2025
Barn town brewing! So good! Nick had some beers as well.
02/22/2025
This is going down!
02/14/2025
There is 20 # difference in these two the right is today.
02/12/2025
Back to it!
02/04/2025
Mmm steak. It’s what’s for dinner. Sous Vide then cast iron pan, so good.
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Cedar Rapids, IA
52404
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| Monday | 12am - 11:59pm |
| Tuesday | 12am - 11:59pm |
| Wednesday | 12am - 11:59pm |
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| Friday | 12am - 11:59pm |
| Saturday | 12am - 11:59pm |
| Sunday | 12am - 11:59pm |
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