UNI Wellness & Recreation Center

UNI Wellness & Recreation Center

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Work out at UNI's Wellness & Recreation Center! Open to UNI students, staff, and the community.

•Student Wellness Services •Intramural Sports •Sport Clubs •Outdoor Recreation •Fitness & Leisure Classes •Personal Training Services •Aquatics •Certification Classes

10/06/2026

Our students love the new towel service so much they had to hit the Zara Larsson

Sign up for our new towel service at the Front Desk in the WRC!

10/06/2026

GET CPR CERTIFIED!

Register for our CPR certification course on Oct 25 at the link in our bio and receive a 2-year digital certificate for Adult and Pediatric First Aid/CPR/AED

10/05/2026

Adventure awaits at UNI!

The UNI Wellness & Recreation Center is now open to the community! Monthly and yearly memberships available + drop-in rates.

Learn the skills it takes to climb our 38.5' rock wall. We have a variety of activities such as 11 top rope stations, 2 lead climbing ropes, an overhanging bouldering area, belay clinic offerings, and the ability to participate in annual climbing competitions.

Ready to take on the great outdoors? We have the gear you need for your next outdoor adventure.

Visit recreation.uni.edu to learn more.

09/28/2026

FILL THE ROOM AND JOIN A GROUP FITNESS CLASS!

Buy a Fit Class Pass on our website and register for a class!

09/24/2026

Bring your friends and family to check out the facility! Tour the facility, take a group fitness class, work out, play ball, swim, climb the rock wall, and more.

You could win! Free membership, group fitness pass, outdoor gear rental, and other great prizes will be given away.

October 1, 3-7pm

We hope to see you there!

09/23/2026

Work out with your family at UNI! Now open to the community! Monthly and yearly memberships available + drop-in rates.

OPEN HOUSES
Sunday, September 27, 1-5pm
Thursday, October 1, 3-7pm

Visit recreation.uni.edu to learn more.

09/22/2026

Ready to try scuba diving?
No experience necessary.

Take the plunge with our Discover Scuba Course! Learn the basics of scuba diving:
- Basic scuba safety and diving procedures
- How to properly use scuba equipment
- Introduction to breathing underwater and managing the regulator
- Basic underwater skills and communication
- Buoyancy and body-positioning practice
- Equalizing pressure in the ears
- Introduction to mask clearing and regulator recovery

Classes offered:
Oct. 7, Oct. 20, Nov. 17 & Dec. 2
7-9 p.m.
UNI Wellness & Recreation Center Lap Pool
$25/person, all equipment provided

Register today! https://services.recreation.uni.edu/Program/GetProgramDetails?courseId=9325e8bd-0603-49be-9fe2-c9d9ffb5e56b

09/22/2026

You can workout at UNI!
Now open to the community! Monthly and yearly memberships available + drop-in rates.

OPEN HOUSES
Sunday, September 27, 1-5pm
Thursday, October 1, 3-7pm

Visit recreation.uni.edu to learn more.

Photos from UNI Wellness & Recreation Center's post 08/30/2026

IT’S FREE WEEK!
This week, Monday-Friday our Group Fitness Classes are FREE! Take as many classes as you want; whether it’s yoga, jump fit, or cycling we have the class for you! Use the link in our bio to register.

An unlimited group fitness class pass is available and can be added to any membership!

08/26/2026

NEW SPRINKLERS!!! Thank you to Rugby alumni and friends for supporting the UNI Rugby Field Enhancement Fund. With their donations, we were able to update the rugby fields and get irrigation to keep the fields nice and fresh! If you would like to help with future projects, please contact Chris Denison at [email protected]

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Address


2301 Hudson Road
Cedar Falls, IA
50614

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 8pm
Saturday 8am - 5pm
Sunday 1pm - 10pm

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