MOOV Indy

Menopause has enough surprises. Bad information shouldn’t be one of them. 👀

For Menopause Awareness Month, we’re clearing up three things people commonly get wrong:

1. “It starts when your periods stop.”
The transition can begin years earlier. During perimenopause, you may notice changes in your cycle, sleep, mood, and more—even while you’re still getting a period.

2. “It’s mostly hot flashes.”
Those get the publicity, but the experience can also include brain fog, vaginal dryness, painful s*x, and disrupted sleep. Symptoms deserve a closer look rather than assumptions about what’s causing them.

3. “You just have to push through it.”
There are options for managing symptoms, including hormonal and nonhormonal treatments. Finding the right approach starts with your health history, symptoms, and goals.

At MOOV Indy, Dr. Emily Luerssen is a Menopause Society Certified Practitioner, bringing demonstrated expertise in menopause care to a conversation that too many women have been left to figure out alone.

Watch the reel, bring your questions, and book a consultation. Understanding what’s happening is a good start. Getting support is the next step. 🤍

📍12955 Old Meridian St, Unit 105, Carmel, IN 46032
📱317-760-0122
💻moov.health
👩🏼‍⚕️ Emily Luerssen, MD | The Science of Aging Well
👩🏼‍⚕️ Aesthetic Nurse Becky Fehman BSN, RN
🌐 MOOV Health & Wellness

The scale is going down. But how is the rest of you doing? 👀

As longevity physicians, that’s what we want to know when evaluating your progress on a GLP-1.

Healthy weight loss should support your health today and your strength years from now. Here’s what we look for:

💪 You’re preserving strength. Are your workouts holding steady? Can you carry groceries, climb stairs, and keep up with everyday life?

🍽️ You’re getting enough nourishment. A smaller appetite still needs a plan for protein, balanced meals, and hydration. Barely eating isn’t a milestone.

⚡ You’re functioning well. Persistent exhaustion, dizziness, or weakness deserve a conversation with your provider—even if you’re happy with the number on the scale.

📊 We’re looking beyond pounds. Body composition trends, strength, blood pressure, and appropriate lab work help us assess how your health is changing.

🩺 Your treatment stays personalized. Your dose, nutrition, and rate of weight loss should be reviewed together. Side effects that keep you from eating or drinking need attention.

At MOOV, we want to hear about your energy, your workouts, and how you feel—not just what you weigh.

Because the goal is to lose weight while building a healthier future. 🤍

Book a consultation to take a closer look at your progress.

📍12955 Old Meridian St, Unit 105, Carmel, IN 46032
📱317-760-0122
💻moov.health
👩🏼‍⚕️ Emily Luerssen, MD | The Science of Aging Well
👩🏼‍⚕️ Aesthetic Nurse Becky Fehman BSN, RN
🌐 MOOV Health & Wellness

You deserve a physician who listens—even if they’ve never experienced your symptoms themselves. 🤍

In light of Menopause Awareness Month, Dr. Emily Luerssen sits down with Dr. Bennet from MOOV Utah for an honest conversation about perimenopause, menopause, and receiving care from a physician of the opposite s*x, specifically for hormone optomization.

Dr. Bennet shares how seeing women navigate these changes in his office and in his own home has shaped the way he listens, asks questions, and approaches their care. Dr. Luerssen brings another perspective through her experience treating men with hormone therapy: understanding a patient starts with listening to THEIR experience.

Here at MOOV Indy, that’s the care we believe in. Space to talk openly. Symptoms taken seriously. Personalized recommendations based on your health history, concerns, and goals.

As a Menopause Society Certified Practitioner, Dr. Luerssen helps patients understand the changes they’re experiencing and explore options for managing them—including hormone therapy when appropriate.

You don’t have to have the right words or know which questions to ask before you come in. “I haven’t been feeling like myself” is enough to start the conversation.

Watch their discussion, then book a consultation with our MOOV team. We’re here to listen.

📍12955 Old Meridian St, Unit 105, Carmel, IN 46032
📱317-760-0122
💻moov.health
👩🏼‍⚕️ Emily Luerssen, MD | The Science of Aging Well
👩🏼‍⚕️ Aesthetic Nurse Becky Fehman BSN, RN
🌐 MOOV Health & Wellness

Your secret is safe with us 🤭😉

When you focus on feeling your best on the inside while also staying consistent with your treatments on the outside the results will stop you in your tracks.

You can do all of the facials, injectables, laser treatments you want, but if you’re not also working to make sure you are healthy on the inside, your results can only go so far.

Longevity and youthfulness is a full circle approach. To give you the best results we’re looking at your lifestyle, your daily habits, and of course you’re in office treatments.

Each plan is customized. Each result is unique.

our glow club and move method members get the best of both worlds. And the best pricing too 😉

Comment “GLOW CLUB” or “METHOD” below and we will send you a DM with more info 👇👇

📍12955 Old Meridian St, Unit 105, Carmel, IN 46032
📱317-760-0122
💻moov.health
👩🏼‍⚕️ Emily Luerssen, MD | The Science of Aging Well
👩🏼‍⚕️ Aesthetic Nurse Becky Fehman BSN, RN
🌐 MOOV Health & Wellness

Call me, maybe ☎️

Comment “tox” and we will send you a DM to book so you don’t even have to pick up the phone 📲

📍12955 Old Meridian St, Unit 105, Carmel, IN 46032
📱317-760-0122
💻moov.health
👩🏼‍⚕️ Emily Luerssen, MD | The Science of Aging Well
👩🏼‍⚕️ Aesthetic Nurse Becky Fehman BSN, RN
🌐 MOOV Health & Wellness

WELLNESS TIP FOR GLP-1 USERS 📝

Does your GLP-1 “eat away” at your muscle? That oversimplifies what’s happening. Muscle loss can occur during weight loss, and a smaller appetite can make it harder to get the nutrition your body needs. Eating too little, skimping on protein, and skipping strength training can increase that risk.

Here’s how to help protect—and potentially build—muscle during treatment:

🥚 Prioritize protein. Include it at every meal and work with your provider on a daily target tailored to you.

🏋️ Give your muscles a reason to stay. Strength train 2–3 times a week, gradually increasing resistance as you get stronger. Protein and walking alone don’t replace this.

🍽️ Fuel your body. Appetite suppression isn’t a goal to eat as little as possible. If nausea or fullness makes eating difficult, tell your provider.

📈 Track strength alongside weight. Body composition, energy, and what you can lift tell us more than the scale alone.

Building muscle while losing fat is possible for some people, especially those new to strength training—but it takes consistent training, adequate nutrition, and an individualized plan.

At MOOV, we’re thinking beyond pounds lost. We’re thinking about the strength you’ll want decades from now.

Let’s build a plan that supports both. 🤍

📍12955 Old Meridian St, Unit 105, Carmel, IN 46032
📱317-760-0122
💻moov.health
👩🏼‍⚕️ Emily Luerssen, MD | The Science of Aging Well
👩🏼‍⚕️ Aesthetic Nurse Becky Fehman BSN, RN
🌐 MOOV Health & Wellness

The only correct answer is yes 🤭

Comment “tox” and we will send you a DM to book your appointment before your calendar fills up with trunk or treats, Halloween parties, and classroom responsibilities 👻🎃

After all your costume is supposed to be scary, not your forehead 👀👻

📍12955 Old Meridian St, Unit 105, Carmel, IN 46032
📱317-760-0122
💻moov.health
👩🏼‍⚕️ Emily Luerssen, MD | The Science of Aging Well
👩🏼‍⚕️ Aesthetic Nurse Becky Fehman BSN, RN
🌐 MOOV Indy