Knot a Spa Massage Therapy
Share
Got issues with your tissues? Knot a problem at Knot a Spa Massage!
Knot Spa Massage specilizes in sports massage, ashiatsu stretch, and thai fusion style massages using a blend of techniques to help you get back to feeling your best!
New massage therapists ask me about starting their own business versus working for someone else. Today…. On the anniversary of me becoming self employed, while being treated like an employee by another massage therapist I say…. Go for it, be your own boss!! Become unemployable because you know how you want your massage business to be!!
10/10/2026
Sometimes you need to use your lunch break for a little self-care!! What are you doing for your self care today?
Welcome to fun fact Friday where we talk about massage myths!!
Do you have to get undressed for your massage? No!! You can stay fully clothes and I can do all of the work you need!! You can also get undressed to your level of comfort and will stay appropriately draped the entire time!!
Follow me for more massage tips
If you’d like to see if I’m a good fit for you call or text 501-239-1319
10/07/2026
Wellness starts with the small changes and decisions you make everyday, not with big sudden changes.
Sudden changes can be challenging to stick with. Setting small goals, with small changes are easier to tackle!!
What are your wellness goals?
💧drink more water? You could try drinking a glass of water before that first cup of coffee
🚶increase your movement? Maybe go for a short 10 minute walk on your lunch break
💆♀️ get more massages? Easy peasy!! Text or call me 501-239-1319 to schedule!!
10/06/2026
Tip Tuesday!
You don’t always have to reach for medication to relieve pain!! I woke up this morning with a headache, and made this quick natural headache relief balm and roll-on!!
Follow for more easy tips!!
If you’d like to see if I’m a good fit for you call or text 501-239-1319
Happy motivation Monday!! You don’t always see your own progress. Enjoy the journey, don’t rush, don’t compare yourself to what you see others doing. You aren’t on the same path as them!!
Happy October!!
10/01/2026
I normally do Thankful Thursday, but today I am thoughtful. Another Massage Therapist brought up something yesterday and it got me thinking.
I have been taught that someone falling asleep on your table is the ultimate complement. However, massage is done with consent, and if you are sleeping, you can’t consent to the work that is being done, and you can’t request a change in pressure, or for an area to not be worked on.
What are your thoughts? Should we stop working and gently wake you up if you fall asleep on the table? Or should we take it as a complement and continue working?
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
None
Cabot, AR
72023
Opening Hours
| Wednesday | 9am - 11am |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 11am - 5pm |
Alerts
Be the first to know and let us send you an email when Knot a Spa Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.