Aqua Yoga
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Bend it like Bikram in the heated waters of an outdoor swimming pool. Started in 2012 by Mary Jo Gervase as a means by which to practice for her retirement.
Combines Yoga, Pilates, Gymnastics and Swimming to enhance flexibility, agility and mental clarity! Her first DVD soon to be released is a tribute to her recent AARP card which she received in the mail...sure to be a hit! According to Gervase, "an infomercial is soon to follow"
"A Gem". Jane Fonda
"Must see DVD". Rodney Yee
"A Triumph". New York Times
"A Visual and Athletic Genius" Sports Illustrated Swim Suit Edition
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Buffalo, NY
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