DLG Fitness

DLG Fitness

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I'm about giving 150% effort at all times. I have videos, before and after pics and constant uploads.

07/21/2026

Self love is the the best love. Remember to embrace you in your journey. It hits different

07/01/2026

As I'm approaching 100 lbs down, I met another taller me who was 10 lbs bigger than was at. Everyone has goals in their journey, it's about the commitment to getting there and what you're willing to do

06/24/2026

Bicep work on the cable work! There is no gain when you want to gain. Fight the resistance and come get this work! ゚

06/23/2026

Whenever you're doing Preacher Curls, remember to let your biceps stretch a little bit. Letting your bicep fully stretch is one of main components of hypertrophy which causes your biceps to get bigger! Come get this work with me ゚

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