Synergy Chiropractic & Holistic Therapy

SPECIAL OF THE MONTH!!!
The BEST combination for the cold and flu season! 15 minute head, sinus and neck drainage with peppermint and wintergreen Y.L. EO and 1 hour footbath for $65 cash or $75 CC. This powerful combo pulls the toxins right out of the body. Call today to reserve your spot. I will only have 10 available at this price.

How Your Sleep Position Affects Your Spine Overnight Most people never think about how their body is positioned while they sleep. If you wake up with a stiff neck, a nagging ache in your lower back, or a hand that feels numb before you’re even out of bed, the position you sleep in might be working against your spine every night without you realizing...

October 2026 Newsletter | Synergy Chiropractic & Holistic Therapy Natural health news published monthly by Synergy Chiropractic & Holistic Therapy | October 2026 Issue

TIME IS RUNNING OUT!
If you haven't been in the see us in the last 90 days, this is the last opportunity to get in for FREE.

We will be closed Friday October 2 through Monday October 5th. We will see you all bright and early on Tuesday the 6th. Have a Great Weekend!

Sitting in one position for long stretches puts steady pressure on your spine, even if you don't feel it right away. Standing up and moving for just a minute or two every hour can meaningfully ease that strain. Movement is life peeps...don't hurt yourself sitting in front of the computer all day!

Fill in the blank: my posture usually falls apart when I'm ___. Whether it's scrolling your phone, driving, or sitting at a desk, we all have a position that gets the better of us. Either way, it's your body telling you your out of alignment. Book a realignment today! 330-220-6111

How Carrying a Child on Your Hip Adds Up Over Time Propping a child on one hip while you cook dinner, answer the door, or just walk across a room, is one of the most natural movements a parent or caregiver makes. But that same natural habit, repeated day after day, can eventually reshape how your spine and hips carry your own weight.

Friday Fun Facts:
Myth or fact: cracking your knuckles leads to arthritis later in life. Drop your guess in the comments before you keep reading. It is actually a myth, the sound simply comes from gas bubbles releasing in the joint fluid, not any kind of joint damage. Curious how many of you already knew that one.

Progress with chiropractic care rarely moves in a perfectly straight line. Some weeks feel like real breakthroughs, and others feel like you are back where you started, which is a completely normal part of how the body adapts over time. Sticking with your plan through those quieter weeks is often when the deeper, lasting changes are happening.