True REST Float Spa

This feels like a reset button for my mind and body.

“We now have data to show, in fact, this is a form of sensory enhancement. But of the internal world.”

Leading researcher Dr. Feinstein’s work focuses on people with PTSD, panic disorder, agoraphobia, social phobia, and generalized anxiety. For those with anxiety disorders, learning to meditate can be challenging due to the relentless mental chatter. He said many of his patients experienced floating as an easier way to quiet the brain and arrive at the same relaxed state as dedicated meditators.

Research conducted at Karlstad University in Sweden has found that floating three times a week for four weeks significantly reduced symptoms of generalized anxiety disorder, which include excessive worry, edginess, irritability, and an unrealistic view of problems, among other challenges. At a six-month follow-up, 37 percent of the treatment group was found to be at full remission.

This is The Science of Feeling Great.

🌊⏳ Only a Couple More Days Left in July! ⏳🌊

Don’t miss your chance to take advantage of our Float to Freedom promotion! 🇺🇸💙

🎉 Sign up for ANY membership (or upgrade your current one) before July ends and you’ll receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌✨

Imagine an entire month to:
🧠 Reset your mind
😌 Reduce stress and anxiety
💪 Recover faster
😴 Sleep better
🌿 Experience deep relaxation whenever you need it

There’s never been a better time to make floating part of your wellness routine! 🌊

🌊 Never floated before?

🔗 Click the link in our bio to receive your first discounted float and discover why so many people make floating a part of their lives.

📞 Have questions or ready to schedule? Give us a call at 732-898-7100. We’d love to help you get started!

Don’t let July slip away—Float to Freedom starts with your very first float. 💙

Learning how to be with ourselves. One float at a time. 🫶

⚽🌊 Think the float pod is too small? Think again! 🌊⚽

A huge thank you to for sharing this awesome repost! 🙌💙

Even one of the world’s biggest football stars, , fits comfortably inside a True REST float pod! Standing at nearly 6’5” (1.94 m), Erling Haaland shows just how spacious our float pods really are. 😲✨

With the excitement of the world’s biggest football tournaments inspiring athletes everywhere, recovery has never been more important. Whether you’re a professional athlete, a weekend warrior, or simply looking to escape the stress of everyday life, floating offers a unique opportunity to recover, recharge, and reset. 💪🧠🌊

Don’t let the size fool you—the pod is designed so you can stretch out, relax, and experience effortless weightlessness in complete comfort.

🌊 Ready to experience your first float?

🔗 Click the link in our bio to take advantage of your first discounted float!

🎉 It’s still July! Sign up for any membership this month (or upgrade your existing membership) and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌

📞 Have questions or ready to schedule? Call us today at 732-898-7100.

🎉 Float to Freedom – July Special! 🎉

Sign up for any new membership or upgrade your current membership this month and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌✨

🌊 Never floated before?

🔗 Click the link in our bio to take advantage of your first discounted float and experience what floating is all about.

📞 Have questions or ready to schedule? Give us a call at 732-898-7100. We’d love to help you start your floating journey!

📱🔔 Notifications. Traffic. Emails. Deadlines. Noise. Noise. Noise... 😵‍💫

🌊➡️ Then... you step into the float pod.

🤫 Silence.
🌑 Darkness.
☁️ Weightlessness.
🧠 Stillness.

Your brain goes from constant stimulation to complete peace. For one hour, there’s nothing to respond to, nothing to process, and nowhere else you need to be. Just you and the opportunity to truly reset. 💙

This is what Float Therapy is all about—giving your mind and body the break they’ve been waiting for. 🌊✨

🎉 Float to Freedom – July Special! 🎉

Sign up for any new membership or upgrade your current membership this month and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌

🌊 Never floated before?

🔗 Click the link in our bio to take advantage of your first discounted float and experience what true stillness feels like.

📞 Have questions or ready to schedule? Give us a call at 732-898-7100. We’d love to help you begin your floating journey!

🌊💙 What if you found a place where your nervous system could truly relax? 💙🌊

A huge thank you to our sister spa, True REST Roseville, for sharing this beautiful reel! 🙌✨

In a world that’s constantly demanding your attention, floating gives you something that’s becoming increasingly rare…

😌 Deep relaxation
🧠 A mental reset
🌿 A calm, regulated nervous system
💤 Better rest
💙 An hour that’s completely yours

Imagine disconnecting from the noise and reconnecting with yourself in a peaceful, weightless environment. That’s the power of floating. 🌊✨

🎉 July Float to Freedom Promotion 🎉

Sign up for any membership this month and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌

🌊 Never floated before?

🔗 Click the link in our bio to take advantage of your first discounted float and experience the benefits for yourself.

📞 Have questions or ready to schedule? Call us today at 732-898-7100.

Your mind and body will thank you. 💙

☀️🌊 The fireworks are over… now the real summer begins! 🌴😎
This July, make your wellness a priority and experience what regular floating can do for your mind and body. 💙
🎉 Float to Freedom – July Special 🎉
Sign up for any new membership or upgrade your current membership during the month of July and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌✨
Imagine an entire month of:
😌 Less stress
😴 Better sleep
💪 Faster recovery
🧠 Greater mental clarity
🌊 Deep relaxation
Whether you’re recovering from beach days, workouts, or simply looking to escape the hustle of summer, floating is the perfect reset. ☀️💙
📞 Have questions or ready to sign up? Call us today at 732-898-7100.
🌊 Never floated before?
🔗 Click the link in our bio to take advantage of your first discounted float and discover why so many people make floating part of their wellness routine.
Your best summer starts with True REST. 🌊💙

💧✨ How Clean Is Our Float Water? ✨💧

One of the most common questions we get is, “How clean is the water?”

The answer? We’re extremely confident in it. 💙

Here’s why:

🌊 30% Epsom salt creates a highly inhospitable environment for almost all microorganisms—it’s our first line of defense.

🌀 Between every guest, the entire body of water is filtered multiple times through a 1-micron filter.

✨ We also use:
💡 UV sanitation
🌿 Ozone purification
💧 Hydrogen peroxide

All without relying on harsh chemicals.

Our goal is simple: to keep the water crystal clear, fresh, and ready for every guest so you can focus on relaxing with confidence. 🌊😌

📞 Have questions? Give us a call at 732-898-7100—we’re happy to help!

🔗 Ready to experience your first float? Click the link in our bio to take advantage of our first float discount and discover effortless relaxation for yourself.

🧠🌊 Meet John C. Lilly — the neuroscientist who developed sensory deprivation therapy back in the early 1950s. 🌊🧠
Back then, floating was intense:
🌑 No lights
🤫 No music
⏱️ 90 minutes alone with your mind
Lilly’s goal was to explore consciousness and transcend human perspective. He even believed it might be possible to communicate telepathically with dolphins! 🐬✨
Fast forward to today, and floating has come a LONG way. Modern float therapy can include soothing lights and calming music if you choose, making the experience much more accessible and relaxing. 🎶💙
And now the research shows floating may help with:
💪 Pain relief
😴 Deeper sleep
🧠 Stress & anxiety reduction
💙 Depression support
🌿 PTSD symptom relief
For many people, it’s a complete reset for both body and mind. 🌊✨
🎉 July Special: Sign up for a membership this month and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌
📞 Questions? Call us at 732-898-7100.
🔗 Ready to try your first float? Click the link in our bio to take advantage of our First Float Discount today!