Artsy Healer LLC

“Licensed massage therapists ought to be respected as mainstream practitioners, whose profession provides a therapeutic approach not just to address pain and functional challenges but to foster wellness and overall well-being, physical and emotional. Everyone can benefit from working with a skilled massage therapist. They’re the hidden gems in the healthcare system.”

Researchers Publish Largest Study Ever on Massage Therapy Use Researchers Publish Largest Study Ever on Massage Therapy Use by Lori Fogleman, Media & Public Relations July 5, 2024 Credit: PeopleImages / Collection: iStock / Getty Images Plus Contact: Lori Fogleman, Baylor University Media and Public Relations, 254-709-5959Follow us on X (Twitter): ...

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https://mailchi.mp/1e3d3c600ecc/april-newsletter-health-wellness-5816048

“May joy and peace surround you, contentment latch your door, and happiness be with you now and bless you evermore!”

Wishing everyone a safe and super fun St. Patrick’s Day celebration!
🍀

March into Wellness 🍀 The Charlotte's Web™ H**p Cream with full-spectrum h**p and aloe vera is crafted to calm, nourish, and hydrate. Built for the sun-chasers, desert-dwellers, and anyone who treats skin care like self-care.

🌿 Spring is a transition.

The light shifts. The body shifts. Our lives shift.

As we move toward this new season, I’m holding two gatherings I wanted to share with our community.

🤍 March 12 | 4–6pm
Crista and I are co-hosting a Spring Equinox gathering for all who identify as women — prenatal, postpartum, or any season of womanhood.

An afternoon of gentle movement, journaling, intention setting, restorative & yin yoga, ending with a soft sound bath savasana.

A space to exhale.
A space to be held.
A space to reset.

Register Here: https://forms.gle/SmxXeHu2niMtGKcu8

And —

🌿 Sacred Prenatal Women’s Circle begins March 23

This is a small, closed six-week gathering for pregnant women who want deeper preparation for birth and postpartum.

We focus on pelvic stability, breath and core coordination, nervous system support, and honest conversations about birth and recovery.

It’s intimate. Intentional. Slow.

Learn more here: annecatherineyoga.com/sacred-prenatal-yoga-boulder

Location: Mandala Integrative Medicine Clinic | Boulder CO

If you’re pregnant — or know someone local who is — or if you’d like to join us March 12, comment CIRCLE below or message me and I’ll send details 🤍

I feel grateful to offer spaces like this here in our community.

✨ Last Call — One Spot Remaining ✨

The Sacred Prenatal Women’s Circle begins this week — Thursday, January 15.

This is a six-week, closed group created to honor the sacred window of pregnancy and the transition into postpartum and new motherhood—through gentle movement, reflection, rest, and real community.

🤍 One final space remains.
When it’s filled, registration will close.

If you’ve been on the fence, this is your moment to step in.

👉 Join us now (link in bio or DM me “CIRCLE”)

We begin this week.

https://mailchi.mp/a098a3d42761/self-care-2026

Self-care 2026 When experiencing stressful athletic workouts or distressing events from this thing called LIFE, receiving massage therapy helps address both mental and physical symptoms providing a holistic way to rebalance the physical body and the parasympathetic nervous system.