Beem Light Sauna Boulder
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beem Light Sauna Boulder, Health spa, 2255 31st Street Suite 110, Boulder, CO.
Turns out “balancing it all” is a little more literal than we thought 😂
Work. Friends. Fitness. Recovery. Life.
Some days we’re nailing the balance.
Some days we’re just…holding the pose.
Either way, we’ll be over here trying our best 💚
Making plans with your friends doesn’t always have to mean dinner or drinks 👀
Sometimes it’s a 40-minute sauna, a good conversation, and leaving feeling a little more like yourself.
Honestly, this might be our favorite kind of happy hour.
📍Boulder, CO
Who are you bringing? 👯♀️
08/07/2026
Your 40-minute reset can look however you want.
Sweat it out solo.
Bring your favorite person.
Watch a show.
Put on your playlist.
Or turn everything off and just...exist for 40 minutes 😂
BEEM’s full-spectrum infrared saunas use Near, Mid, and Far Infrared wavelengths for a full-spectrum sauna experience, all from the comfort of your own private suite.
And because sometimes the best part of wellness is simply giving yourself permission to slow down.
Solo sauna or Social Sauna? 👀
Scheduling time to actually slow down is called “regulating your nervous system.” 😉
In all seriousness, we’re big believers that recovery isn’t something you wait to prioritize when you’re completely burnt out.
Whether it’s after a workout, a stressful week, or just because life has been life-ing...making time to reset is one of the healthiest habits you can build.
What’s your favorite way to recharge? 💚
07/28/2026
There are a lot of things we love about what we do, but this is our favorite 🫶🏻
Every day, people from all walks of life walk through our doors. Some are training for their next race. Some are recovering from long shifts, busy seasons, stressful weeks, or simply trying to feel a little more like themselves again.
What they all have in common is this:
They’ve decided that taking care of themselves is worth making time for.
That’s the kind of community we’re proud to be part of.
Whether you’re a runner, a parent, a teacher, a business owner, a student, or someone just looking for an hour to slow down—you belong here.
Because recovery isn’t about being the fittest person in the room. It’s about giving yourself the care you need to keep showing up for the life you love.
💚 Thanks for making BEEM more than a wellness studio. Thanks for making it a community.
👇 We’d love to know…what’s one thing you do each week that helps you recharge?
Recovery Minute series behind the scenes 😂🫶🏻
A lil fun for your Friday ✨
Click here to claim your Sponsored Listing.
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Address
2255 31st Street Suite 110
Boulder, CO
80007