High Tech Health International

📣 Introducing Okoume Wood 😍😍
A beautiful new hardwood option across the entire TRS lineup.

It features the same clean, low-VOC construction, our industry-leading Ideal Spectrum™ heater technology, and comprehensive low-EMF design.
The quality our customer rely upon, now in a beautiful rich-colored wood.

One of the hesitations we often hear from people considering a home sauna is: “What’s it going to do to my electric bill?” In our latest blog I did the arithmetic to show you what it actually costs to run a Transcend Sauna. Hint: it's extremely low! https://www.hightechhealth.com/actual-infrared-sauna-cost/

You’re sweating in your sauna for detox... but these 3 habits might be undoing it. Learn more about this topic from our latest blog post at:
https://www.hightechhealth.com/sweating-for-detox-3-bad-habits/

Sodium is the mineral you lose in the greatest quantity when you sweat in a sauna. Other electrolyte minerals such as potassium, magnesium, and calcium leave in sweat too, but at very low levels. Learn more about how to replenish on our latest blog: https://www.hightechhealth.com/hydration-and-electrolytes-for-sauna/

If you've ever wondered if there is a way to track your sauna progress, we have good news... you can with our Sauna Fitness program! It tells you 3 things. When to use your sauna. What temperature to set. And how long to stay in. Learn more here: https://www.hightechhealth.com/sauna-fitness-to-measure-your-sauna-progress/

A question we hear frequently is, "How often should I use my infrared sauna?" In our latest blog post we cover frequency, timing, and how to build a sustainable routine: https://www.hightechhealth.com/how-often-should-you-use-an-infrared-sauna-2/

The Smart Sauna Family Is Complete!
Introducing the TRS-1 📣

Now our Smart Sauna is now available in all three sizes, including our brand-new one-person model.
Perfect for furnishing a dedicated wellness room, or fitting a sauna into a smaller space, there's now a Smart Sauna designed for you. 🎉

Stress has a measurable impact on the body.

Regular infrared sauna sessions help lower cortisol levels, support relaxation, improve mental clarity, and promote deeper, more restorative sleep.

By gently raising core temperature and encouraging the body's natural recovery processes, infrared heat provides a simple way to support both physical and emotional well-being.

Prioritizing recovery is not a luxury. It's an investment in long-term health.

Ready to experience the benefits for yourself?

☀️ Think sauna season ends when summer begins? Think again.

Regular sauna use during the warmer months helps your body adapt to heat, making it easier to stay active, perform better, and enjoy everything summer has to offer.

Benefits of summer sauna use include:

☀️ Improved heat tolerance
💧 More efficient sweating and cooling
❤️ Cardiovascular support
🏃 Enhanced endurance and performance in the heat
😌 Better recovery, relaxation, and sleep

Heat acclimation is a natural adaptation that can help reduce heart rate strain, improve fluid balance, and increase overall comfort during hot weather.

Don't take the summer off – train for the season ahead and make the most of every sunny day.

Do you continue your sauna routine throughout the summer? Let us know below! 👇