SomaZen Studio

Functional Integration is the gentle, effective, hands-on table work of the Feldenkrais Method. Each lesson is uniquely tailored to the individual’s needs and desires.

Eve Boltax will be starting to see clients at SomaZen on Wednesdays, beginning September 9th!

For:

-coping with pain
-injury recovery
-improved mobility + balance
-body awareness + liberation
-neurological conditions
-enhancing performance
-reconnecting with your natural abilities to move, think, sense, + feel

You don’t need to know anything about Feldenkrais to benefit from the work!

“Working with Eve has had a profound impact on my healing process. After each session I leave with a new understanding of my body and its built-in resources for healing. Her deep insight and meticulously detailed approach to Functional Integration moved me to reorganize so that pain was replaced with possibility. After a handful of sessions with Eve, a chronic back issue was resolved. I’ve been to many doctors, physical therapists, chiropractors, acupuncturists… and this is without question, far and away the best embodied therapy practice I have ever experienced.” —Noah Heller, faculty at Harvard Graduate School of Education

To learn more, visit: eveboltax.com

MINDFUL MORNING YOGA is FREE this Tuesday & Thursday!

Liana's birthday is at the end of the week, and she would love for you to join her on the mat as a guest this week!

8:30am- 9:30am
Tuesday and Thursday
STUDIO 2

Please register: www.somazenstudio.com/classes

There's a new Feldenkrais workshop on August 23 hosted by Eve Boltax!

Next class:
Sunday, August 23rd
3:00-4:15pm
SomaZen (20 Belgrade Ave in Roslindale)
$20

This class guides up to notice how we do what we do while secretly upgrading our movement and attentional habits towards easier, efficient action. All abilities welcome, no experience necessary.

If you need the link to register, send a message or check eveboltax.com

Liana is back and leading Mindful Morning Yoga both Tuesday and Thursday this week, and NEXT week too!

$20
Please register in advance!

www.somazenstudio.com/classes

The wonderful Jennifer Freedman Nguherimo is leading both Tuesday's and Thursday's Mindful Morning Flow this week!

8:30am-9:30am

$20 Drop-in but please register in advance at

www.somazenstudio.com/classes

Jennifer Freedman Nguherimo leads Tuesday and Thursday Morning Mindful Flow this week again!

8:30am - 9:30am
$20 drop-in, please register ahead of time:

www.somazenstudio.com/classes

Jen's first beginner yoga class is tonight at 7:00 PM. Be sure to sign up for the series!

This week is all about Jen at Soma Zen!

Jen will be teaching Mindful Morning Flow on both Tuesday and Thursday this week AND her 3 Part Beginnner's Yoga Series starts this Tuesday evening!

Last chance to register for the series!
Mindful Morning Yoga is only $20!

Register at:
www.somazenstudio.com/classes