Live Through Alignment

Betrayal is a Consciousness (The Knows)

Good Morning and Grand Rising 🪷🪷🪷

This post is heavy, so please take consideration before reading.

I want to emphasize the information here is intended to be and , and may not feel

It is still important.

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Quote :

Sigmund on the Mind:

"Out of your vulnerabilities will come your strength."

There are so many explicit and implicit understandings of how emotions are felt ; and the separation of impact on the mind and body.

Studies showing an alarming rise in the number of cases of and
consistently reflect the corillatioin between mental stress and the body's nervous system.

Experiencing a new diagnosis specific to the immune system, is a difficult experience ....like "just the begining" of treatment.

After a lifetime of symptoms being overlooked or ignored by physicians,

I have personally experienced and witnessed with many clients, being deferred from medical care.

Particularly,

- Woman
- Young women
- Black and Brown women
And
- Non - cisgendered

Seeking care for chronic and systematic, and physical symptoms that have previously or are presently and severely impacting their emotional health

This is not a mistake of treatment,
Or lack of available scientific testing.

This is a conscious effort to directly and effectively diminish, and withhold health safety.

The body is a holistic , conscious and comprehensive road map to getting what it needs to be well.

Wellness is not a choice of the mind, mental illness is a sub category of illness, and in the case of chronic immune disorders, not a , or the cause.

I want you to read the Quote at the top of this post again now.

A powerful and influential scientist, phycologist and experimentalist.

Our body's are naturally inclined to tell the truth.

Let your brain (remember) to be conscious and mindful of what is happening for you holistically.

And to take into account the overarching history of knowledge within the health care system.

:

- Today I am willing to all parts of my understanding.

- This is what allows me to be strong in-control of my journey.

- I my own recognition, and I will protect and receive all that I value and know to be true

Have a wonderful day,
Your is as as your

Just a little Preview 🪷🪷🪷🪷

Officially moved in my new table, and I'm excited to put the finish touches into creating a comforting vibe with fully surrounding protective energy !

So excited to be in the new space of my journey both physically and spiritually!

Same goals - Bigger Plans

with Spiritual Ambiance ....in coming!!!!

I am so very excited to welcome clients into this space with me

Available for weekend bookings Saturday and Sunday

Starting 22nd

Currently 10 openings

Directions and parking information will be given once your session is confirmed

is back in

The best way to reach me is through this page via Facebook .

All services are available to see on the

Looking forward to adding and my own 🫰🏽 to this space

The Simple Healing of Physical Touch

As a human being
I have noticed a of sorts.

I think it's hard to say sometimes that the world is very afraid ....

Not just of the conflicts and wars and poverty, of death or new challenges....
Instead , we are afraid of being with others.....

Actually, physically being seen and touched by other people....

I know, I've suffered this way.

I know many of the people I serve feel this hurt too.

🌑 🌒 🌓 🌔 🌕 🌖 🌗

Social , visual , motion ....

Are the predominant teachers of what we as people "should" understand as and human

Other people's lives are being displayed, while we are watching.

Distracted by the stories,
The needs,
the dreams and goals of people we will never touch.

for them
Like we are somehow outside of our

My question is

When was the last time, you were held?
When was the last hug you gave or received?

And do you know ; for sure, when the next moment of will be ?

My passion for , and

lies right here ...

As the .

My have informed my body so deeply, that my story, the of my life does not need to be told in ....

For years I yearned for this kind of connection.
The kind I saw in movies and art and Snapchat reels...

I spent so much time watching, and waiting and desperately wanting a connection , i forgot I could actually be a part of anything at all....

And with everything I saw, sending so beautiful, so perfectly connected.... Saw nothing but lack, and miss and loneliness in myself.....

That was my worth....
And the longer I sat, the more I became....
As my motivation lowered, and my apathy was encouraged by my own needs....

My body began to feel just as much a as my mind. ...



"How are you ?"

Became such a loaded question.

Which part of me....?
This minute...?
In general...?

My body.... physically?
My mind?
Emotions.....

How about my heart .....?

What is it to be comfortable or normal in a world where we are all so fearful?

I think we are all existing

And that's not always an easy thing to do

Our body's tell us this as we continue to exsist
As we learn to live...
As we ....

And then the body remind us that growth...is a long, and challenging process.

Breathe

If you've read this far,

I will remind you, with all the confidence,

You can be
You can be safely
You can be

And you don't have to be anymore












Find your healing with me

At the below

livethroughalignment.org

Good morning 🌄
Grand Rising

for this day

🌀 I am proud of myself. All parts of me ; my body, my mind, are within reach of relief as my spirit is connected to myself

🌀I am a natural, living being and I respect myself

🌀 My strength through temporary discomfort I can hold separate from my identity

🌀My energy is born from a deep sense of love and compassion

🌀 I am worthy of self supporting success

🌀Today is a special day

Buisness Update:

Hours of operation are Officially Solidified and Open for booking :

Starting August 22, 2026

Services are available from

9 am - 2pm Saturday 🪷

11 am - 5pm Sunday🪷

My office is located in Newton with both parking for clients in the parking lot and available street parking

Directions and parking information will be given once your booking is confirmed 🫴🏽🫴🏽🫴🏽

I welcome inquires here via Facebook Messenger
And also through My Website (🌺🌺🌺) where you can book you sessions stating August, 4th, 2026

I am excited to start working with you.














Please enjoy your weekend all,
Be mindful of your environment and gentle with yourself as you grow and face the next step of your journey 🫰🏽

What is Self Compassion ...?
And How do I Practice it?

Practicing compassion towards yourself ... Can feel very overwhelming and unatainable.

I was happily surprised and honored to be asked this question

It is exciting to me to hear from healing individuals, who are eager to move through their healing with support, asking questions is a power move in your journey, take pride in that as you can.

🌟🌟🌟

I am proud of you.

🫶🏽

Here is my response in to this question:

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Being Intentional is the first step to take.

The of being compassionate towards one self is different moment to moment,

And the overall goal, is to heal and create a sense of within yourself.

This is a , so let us adjust our

🤝

yourself that

- You are able
- You are willing
- You are Capable

of loving yourself in a and caring way.

If you're feeling an imbalance in your energy that is negative, and overwhelming,

As Holistic beings we have, collaborating areas that individually effect your energetic

Give each of them

- physical
- mental
- emotional
- spiritual

One or more of those energetic access points are lacking in support

At this point , choose to take a pause from the external and revisit what you value.

What value in this moment do you hold for...

- Expectations for yourself
- Expectations from others
- Your personal needs
And
- What needs of the environment and surroundings you are holding on to

yourself

Are you being replenished by these things ?

And what simple acts of kindness can you give back to yourself?

Identify what those things are for you in this moment and then....

Intentionally act in the way that is supportive of valuing yourself

To sum it up as a

The act of self compassion, is giving yourself the space to realign yourself with the value you hold.

We are beings of many parts.
We hold all of our experience with us at all times, in all ways and all parts .

Acknowledging the parts of you that may have never received support and care is how you can accept your own care.

The child in all of us has a lot to teach us ,
Maybe they were never heard and held with compassion.

Accepting yourself as someone who is healing,

Can be gentle

Let it be an energetic ---- moving away from unintentional personal hurt caused by .


Allow yourself to your own

- empathy,
Your own
-respect,
Your own
- kindness

Let yourself know you are the source of safety within yourself and for yourself (all parts)

Individual compassion, changes based on what feelings of lack and hurt remain unvalidated.

So choose to give yourself a holistic hug.
Love yourself through the pain and ride the emotions as they come through

You are healing, and there is no value in denying yourself any love.

This is your journey, and your time, it always was..
Now you can give yourself what you deserve to receive

That's Powerful.

And that is how you can practice

I hope you find this supportive and helpful.

With Guidance and Grace,

Live Through Alignment 🪷













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https://livethroughalignment.org/

livethroughalignment.org

What it Means to Holistic Wellness?

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My approach to is largely, if not completely about

🫴🏽🫴🏽🫴🏽🫴🏽

The idea of
Is more simple and less daunting when starting from a mindset

This is what I use to keep myself , both in my work and my personal wellness

Every illness has both natural and unexpected

The value of that remains the same...
🌀🌀🌀

It is how we our attention that creates more consistent towards

Let this be a in your

Your worth is within who YOU are
This life, will bring much pain, and yet you are still

That is not for nothing, it inspires me to my each day, and willingly that...



Is the goal.

Within a holistic perspective ; the ability to accessing our thinking,

for progress in all aspects of our health creating new, more balanced and effective changes.

Live Through Alignment "Massage therapy and energy work geared toward reviving, replenishing and broadening the mind body and soul. Each session will be tailored specifically to the clients requests and intake to ensure the highest quality of treatment.

Happy 🕯️🕯️🕯️

In times of great undertaking we find more time to think lowly of ourselves....
However ....to think in cycles is to believe in ritual.

Let your ritual be - , self , self , and control.

If we are able to be kind and selfless to others, we are completely able to put that energy on to ourselves.

In the end, we are all

Connection starts with you 🪷🪷🪷

Live Through Alignment
Wellness and Massage
A Trauma Informed Practice

Services provided by a Licensed Massage Therapist
(Massachusetts Licensing Board Certified )

~Opening Special~

All Standard Services are available NOW for booking with an opening discount for New clients .

For pricing , please refer to the Standard Service Menu with **New Client Discount*** written below

The Empowerment Package is now available for new Clients seeking to pursue continued wellness with any of the Spiritual Health Packages

~Standard Services List~

- Initial Intake 80 min - $110.00

50 minutes active Massage work
20 minute initial consultation intake
10 minute review and care plan

New Client discount $79.00

- 60 minutes Swedish Relaxation Massage- $115.00

New Client Discount $87.00

- 75 minute Therapeutic Massage - 125.00

New Client Discount 95.00

- 60 minutes Deep Tissue Massage - $125.00

New Client Discount $95.00

- Energy Informed Massage 1h20mn - $145.00

5-10 minutes of energetic work at the opening of sessions
60 minutes of full body Therapeutic Massage
10 minute energy release and reactivation to end the session

New Client Discount $120.00

~Add on Services~

- Aroma Sent Therapy (throughout service) $16.00
There are 6 diffusion sent options including Lavender, Sage, Hibiscus, Mint, HoneyComb, and Beachwood, or a choice of incense by request before Appointment

- pectoral Recirculation (adds min 15) - $24.00

- Hand reflexology (add min 20) - $26.00

- Stomach Massage - 30min $36.00

- Soothing Sage CranioSacral Massage

- Inner Balance (facial massage) 25 min - $48,00

- Warming Foot massage - 30 minute - $45.00 {add on only available on 60 minutes services )

- Stretch, Balance & flow Session - 40min - $85.00

- Head, neck, and shoulder 35 min - $49.00 {add on only available on 60 minutes services )

- Energy Informed Massage 90min - $175.00

- Energy informed Massage - 60 min -
$140.00

Member Services

Initial Consultation 90 min - $110.00

includes 45 minutes of active massage
In-depth clinical intake before the bodywork session begins. Client is asked additional questions surrounding medical history, and trauma background (if supportive of the bodywork) and goals for their wellness plan

New Client Discount : $80.00

The Empowerment Package

****Enhancement Session****

The full Package is

1hour 55min at $239.00

Service Break Down

- (75 min) Standard Swedish Massage - $130.00

- (20 min) Crown Reiki for inner balance $48.00

- (20min) Warming Foot massage $45.00

- Aroma Therapy - $16.00

Spiritual Health Packages
and Holistic Wellness Plans

Wellness Plans Starting at 275.00 Pricing Varies based on service preferences member discounts available

Strengthening Physical Balance

This is a 4 week long wellness plan and package, focusing on strengthening the mind-body connection.

You will receive
Weekly

- Bodywork session - 75 minute Therapeutic Massage
- Personalized kinesthetic workout plan
- Pattern Assessment
- Energy consultation and check in once per week

Nature's Path

This is a 6 week energy focused wellness plan and package focused on holistic wellness and energetic realignment.

You will receive
Weekly

-Bodywork session - 60 minute Therapeutic Massage
-Personalized daily meditative plan
- Pattern Assessment
- Energy consultation and check in twice a per week
(One virtual and one in person 1 hour each)

Coming soon !

8 week wellness - Internal Reset

12 week curriculum - Energy Advancement

Public Brochure and Location upon Inquiry