Angela Moses LMT

July 27th- August 7th these are the times I will be instructing Spin Classes.
August 11th on I will just do Tuesday and Thursday evenings unless I fill in for mornings. I will post.
(No Monday Class at this time)

COME SPIN AT ADRENALINE FITNESS with ME‼️

Class Times are Tuesday, Thursday 5:30pm and Wednesday, Friday 8:15 am (this week)
August will start full schedule M-F
non-members $10/class or a week pass $30

Massage Time‼️Time to get on the books. Also FATHER'S DAY is coming and this will be your LAST chance to get B3G1 at the NEW Prices... Ends June 30th.

Appointments | Angela Moses LMT Massage Therapist of 21 years, specialist in Deep Tissue /sports massage. Massage equipment sales, Self Care instruction Booklets

MASSAGE TIME‼️
1 opening Wednesday at 2:30 (90min)
Thursday Booked
Friday openings
Booking link in comments 👇

A lot of people know me as a massage therapist, and after 22 years in that field I’ve helped many people manage pain and move better. But over the last few years, my focus has grown into something bigger.
After struggling with weight most of my life, and dealing with things like hormones and PCOS, I decided to really take control of my health. At 51, I turned that personal journey into a passion for learning and helping others.
I’ve been studying and earning certifications in personal training, corrective exercise, and nutrition coaching, while also diving deeper into peptides and holistic hormone balance.
I’m currently building a new website that will bring everything I offer into one place. My goal is to help people who are struggling with the same things I’ve faced and support them in building a healthier lifestyle.
If you’ve been feeling stuck with your health, weight, or hormones, stay tuned. I’m excited about what’s coming next. 💪

Thursday! I hope Everyone has had a Amazing week so far...
Time to get on the books for a Massage, You deserve it!

Appointments | Angela Moses LMT Massage Therapist of 21 years, specialist in Deep Tissue /sports massage. Massage equipment sales, Self Care instruction Booklets

A 60-minute massage can feel like 8 hours of deep, restorative sleep.
If you're mentally drained, physically exhausted, irritable, or overwhelmed
It's NOT your personality, It's BurnOut
— your nervous system needs care, not caffeine, Not alcohol.
Choose recovery. Choose balance. Choose to feel like yourself again.