Life Touch Massage LLC
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We want to help you reduce your stress and pain by providing therapeutic bodywork that addresses all
We are dedicated to those who are serious about maintaining a healthy lifestyle. At Life Touch Massage you are guaranteed professional service at an affordable price. We want to help you reduce your stress and pain by providing therapeutic bodywork that addresses all of your areas of need and concern. We believe everyone deserves a massage and with Life Touch Massage, "Relief is only a touch away."
Here’s a stress-management tool you carry everywhere you go:
Your breath.
Try:
Inhale — 4 seconds
Exhale — 6 seconds
Repeat slowly five times.
Don’t force the breath.
Let it become softer.
Use this when you’re sitting in traffic, preparing for a meeting, lying in bed or feeling overwhelmed.
Save this post for the next stressful day.
https://www.wellnessliving.com/explore/locations/massage/us-birmingham/lifetouchal/
When your body calls for rest, pick up the phone and listen. We live in a society of over exertion, over ex*****on, extended work hours…hustle culture. Burning energy that’s not there leads to Dis-Ease. So…REST, REST, REST
YES, this message is for you.
08/27/2026
Stress doesn’t always announce itself by saying, “I’m overwhelmed.”
Sometimes it says:
“My neck hurts.”
“I can’t sleep.”
“My stomach feels off.”
“My shoulders stay tight.”
“My mind won’t slow down.”
One of the healthiest habits we can develop is learning the language of our own body.
Take 60 seconds today.
Close your eyes.
Notice your jaw.
Notice your shoulders.
Notice your breath.
Notice your stomach.
Notice what you’re holding.
You don’t have to fix everything today.
Just notice.
Where does stress usually show up in your body?
https://www.wellnessliving.com/explore/locations/massage/us-birmingham/lifetouchal/
08/25/2026
When you just need to EXHALE from all that’s going on in the world….
Appointments available today call us at 205-718-5144 or book online here https://www.wellnessliving.com/explore/locations/massage/us-birmingham/lifetouchal/
06/19/2026
🎉 FATHER’S DAY SPECIAL 🎉
Dad spends so much of his time taking care of everyone else. This Father’s Day, give him the gift of rest, recovery, and relaxation.
💆♂️ Save $20 OFF any:
✔️ 60-Minute Massage
✔️ 90-Minute Massage
✔️ 120-Minute Massage
🎟️ Use Code: DAD20
📅 Book by Father’s Day
📅 Use by July 31
Massage can help Dad:
✅ Reduce stress and tension
✅ Improve sleep quality
✅ Ease muscle soreness and stiffness
✅ Improve mental clarity and focus
✅ Give the body and mind a chance to reset
🎁 Not sure what to get Dad? A Life Touch Massage Gift Card makes the perfect Father’s Day gift!
📲 Book online today:
https://www.wellnessliving.com/catalog/life_touch_massage
What yall think about our new tent?
✨💗 Welcome to Birmingham, Ladies of Alpha Kappa Alpha Sorority, Incorporated®! 💚✨
Life Touch Massage is honored to welcome you to the Magic City for the 94th South Eastern Regional Conference!
Over the years, your love, support, and commitment to wellness and community have meant so much to us—and we don’t take that lightly. It’s always a privilege to serve a sisterhood that pours so much into others.
While you’re here, we invite you to take a moment to pause… breathe… and receive.
Whether you need to release travel tension, reset your nervous system, or simply carve out a little time for you—we’re here for it.
💆🏾♀️ Book your massage this week and experience:
• Deep relaxation + stress relief
• Intentional, therapeutic touch
• A space to reconnect with yourself
Let us help you feel as amazing as you look all weekend long. 💗💚
📍 7841 1st Ave N Birmingham, AL 35206
📲 Book now: https://www.wellnessliving.com/explore/locations/massage/us-birmingham/lifetouchal/
📞 205-718-5144
Connect. Love. Grow.
04/23/2026
We have openings tomorrow if you’re interested in receiving the best massage this side of Birmingham 😃. Call us at 205-718-5144 or book online here
Booking Event - WellnessLiving Systems Through rhythmic grounding tones, therapeutic sound vibrations, and guided meditation, this session encourages the nervous system to recalibrate and find a more sustainable internal balance.
Click here to claim your Sponsored Listing.
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Address
7841 1st Avenue N
Birmingham, AL
35206
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 8am - 3pm |