Birmingham Wellness Center

Birmingham Wellness Center

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BWC offers chiropractic care, nutrition, massage, WellWave therapy, as well as in-office and corporat

Photos from Birmingham Wellness Center's post 10/06/2026

Sweater weather, busy school days, and a little extra care for yourself. šŸ‚

This October, make seasonal wellness part of your routine with Birmingham Wellness Center’s Ultimate Immunity Bundle, featuring:

🌿 Standard Process Andrographis Complex
🌿 Standard Process Congaplex®
ā˜€ļø Metagenics Vitamin Dā‚ƒ 5000 + K
šŸŠ Metagenics Ultra Potent-CĀ® 500

Our team can help you understand these options and determine which supplements fit your individual needs, alongside everyday habits like nourishing meals, restful sleep, and regular movement.

Enjoy the October bundle price of $115, regularly $130.

Stop by the office or ask about the bundle at your next appointment. Let’s give your wellness routine a little attention this fall.

**Check with your healthcare provider before starting, especially high-dose vitamin D or if you take medications.

10/02/2026

Feeling heard can make all the difference at your first appointment.

Time to ask questions. Clear explanations. A plan you understand. That’s the experience we want for every patient at Birmingham Wellness Center.

Thank you, Ralph, for sharing these kind words about Dr. Whitney and our team. We’re so glad you left feeling encouraged, and we’re grateful you chose us for your care.

Photos from Birmingham Wellness Center's post 09/30/2026

A little giving, a little spooky fun, and a chance to win 90 minutes of relaxation. October is looking good at Birmingham Wellness Center! šŸŽƒ

šŸ¬ HALLOWEEN CANDY DRIVE | October 1–23
Help us bring a little Halloween magic to the children at Grace Centers of Hope! Drop off unopened, individually wrapped candy at our office. Every donation helps make their celebration a little sweeter.

šŸ‘» HALLOWEEN PARTY | Wednesday, October 28
Come celebrate with us in your best Halloween costume! We’ll have spooky snacks, treats, and plenty of fun around the office.

Everyone who comes in wearing a costume will be entered into a raffle for a 90-minute massage. Imagine trading your spooky costume for a little time to unwind and let the tension melt away.

Save these dates and share this post with someone who would love to join us. Thank you for helping us care for our community! 🧔

09/28/2026

You’ve tried drinking more water. You’ve stepped away from your screen. Maybe you’ve even taken something for the pain. But the headache keeps coming back, and your neck feels tight, too.

Sometimes a headache is connected to the neck. It’s called a cervicogenic headache. The pain may start near the base of your skull and travel toward the front of your head. You might also notice that turning your head or holding one position for too long makes it worse. Those clues don’t diagnose the cause on their own, but they’re worth mentioning when you’re evaluated.

Here’s why we’re talking about it for Chiro Health Month: a 2026 review found that hands-on treatments, including manual therapy, may reduce the intensity of cervicogenic headaches in the short term. The evidence is still limited, and the review did not find the same benefit at 12 months. So the goal is to understand your headache and build a plan around what’s contributing to it.

If headaches and neck pain seem to show up together, let’s take a closer look. Schedule an evaluation so we can discuss what you’re experiencing and whether chiropractic care is appropriate for you.

Photos from Birmingham Wellness Center's post 09/26/2026

Fall routines are in full swing, and parents know how much energy goes into keeping little ones feeling their best and healthy. šŸ‚

Swipe through a few of our favorite children’s supplements:

šŸ‡ MetaKids Multi Soft Chew for everyday vitamin and mineral support
šŸ›”ļø SP Children’s Immune for everyday immune support
🌱 MetaKids Probiotic for digestive & immune support
ā˜€ļø MetaKids D3 Liquid for bone and immune health support Metagenics

Every child’s needs are different. Ask our team which options are appropriate for your child and how they fit with any supplements they already take. Visit birminghamwellness.com to connect with us.

09/26/2026

Imagine taking an hour for yourself and feeling the tension in your shoulders begin to melt away. Our licensed massage therapists offer everything from relaxing Swedish massage to more focused deep tissue work, with care shaped around what your body needs that day. And when you need more support, our doctors are here for you, too.

We’re so grateful for this patient’s kind words and for every person who trusts our team with their care.

Ready for a little time to unwind? Book your massage at birminghamwellness.com or call (248) 645-6070

09/22/2026

Happy birthday to our wonderful chiropractic assistant, Lily! šŸŽ‰

Lily, thank you for the care, kindness, and warmth you bring to Birmingham Wellness Center every day. We’re so grateful to have you on our team, and we hope today brings you as much joy as you bring to those around you.

Help us wish Lily a happy birthday in the comments! šŸŽ‚

09/18/2026

Happy Birthday, Chiropractic! šŸŽ‰

Today, we celebrate Chiropractic Founder’s Day and the beginning of a profession dedicated to helping people move better, feel better and support their body’s natural ability to function at its best.

We’re proud to continue that tradition every day at Birmingham Wellness Center. Thank you to our amazing patients for trusting us to be part of your wellness journey!

09/17/2026

šŸŽ‰ Join us this Friday, September 18, as we celebrate Chiropractic Founder’s Day!

Stop by Birmingham Wellness Center for a day filled with fun, delicious food and exciting raffles. You’ll have the chance to win:

• One of two 60-minute massages
• One of ten chair massage sessions
• A fat-loss laser session

Plus, enjoy 10% off all product and orthotic purchases!

We’re excited to celebrate the history of chiropractic care with the wonderful community we’re honored to serve. Come join the fun and enter to win. We can’t wait to see you!

Photos from Birmingham Wellness Center's post 09/15/2026

A backpack may seem harmless, but when it’s too heavy, worn too low or carried over one shoulder, it can place unnecessary stress on a child’s neck, shoulders and back.

Over time, children may begin leaning forward, lifting one shoulder or changing the way they walk to compensate for the uneven load. These small changes can contribute to muscle tension, stiffness and discomfort.

Before your child heads out the door, check that:

šŸŽ’ The backpack weighs no more than 10–15% of their body weight
šŸŽ’ Both shoulder straps are being used
šŸŽ’ The straps are adjusted so the bag sits close to the body
šŸŽ’ The bottom rests near the waist, not below the hips
šŸŽ’ Heavier items are packed closest to the back

Regular chiropractic care can help support healthy joint mobility, ease muscle tension and encourage more balanced movement and posture. An adjustment can also help address areas of restriction that may develop when a child repeatedly carries an uneven or overloaded backpack.

If your child complains of neck, shoulder or back discomfort, has red marks from the straps or noticeably leans while carrying their backpack, schedule an evaluation with our team.

Save this post for your next backpack check, and share it with other parents and teachers!

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34100 Woodward Avenue Suite 100
Birmingham, MI
48009

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Tuesday 1:30pm - 6:30pm
Wednesday 9am - 1pm
3pm - 7pm
Friday 9am - 12pm
1pm - 5pm
Saturday 8am - 12pm

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