Intentional Wellness & Massage

Intentional Wellness & Massage

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Carmen creates a deeply relaxing environment for clients during her treatments, and each massage offers a true retreat from the stress of day-to-day life.

Every session is customized to your individual needs and the best healing treatment options for you. A typical massage combines a variety of modalities, blending eastern and western therapies that are both relaxing and therapeutic. Carmen has studied plant medicine extensively and often uses essential oils during treatments. During a typical session, anyone of the following approaches may be incorporated: deep tissue, Swedish, myofascial release, Thai stretching, acupressure, reiki, gua sha, cupping, hot stone, trigger point therapy, prenatal, and essential oils.

Photos from Intentional Wellness & Massage's post 07/27/2026

Heyyy! I am back in my office and offering massage and energy sessions again ❤️ It’s been wonderful seeing clients again after a 6 month break!
Come see me, I miss you! ❤️

Photos from Intentional Wellness & Massage's post 01/26/2026

Hello beautiful friends, just an update in case you haven’t heard- I am three weeks out from hand surgery after severing a tendon on my left pinky. I am healing up well and soaking up some time off. I am also learning a a lot from my left pinky 🤗 things like needing to slow down and not rush! And to be grateful for everything in my life, for it is all a gift. Also learning to receive! And to ask for help when I need it. That’s a hard one for me to learn. I have some wonderful people in my life supporting me in multiple ways. Sending you all so much peace and love 💗

Photos from Intentional Wellness & Massage's post 04/12/2025

I’m looking forward to facilitating some healing in this beautiful new space

04/08/2025

I’m super excited to share that next Monday April 14th I will be in my new office located inside ❤️ ❤️

03/21/2025

Just sending a little love today 🫶🏼

02/06/2025
Photos from Intentional Wellness & Massage's post 06/01/2024

Hey beautiful people! I have officially moved my office space. I’m now at 362 NE Clay Ave in Bend! Right next to and close to (UH-OH 😂) The last couple months have been pretty transformative. I have a new website and scheduling system thanks to my wonderful friend Shawna and now a new office. I am looking forward to continued growth, deeper healing for myself and others, so much more love, and more aligned connections 💗☀️🫶🏼
bendhealingmassage.com

04/23/2024

I had the best weekend learning level 1 cranio sacral therapy here in Bend! What a gentle, calming modality- my nervous system hasn’t felt this good in years!!! I’m looking forward to practicing on people and integrating it into my massage and Reiki sessions too ❤️

Photos from Intentional Wellness & Massage's post 03/27/2024

I received my Usui/Holy Fire III Karuna Reiki Master certification back in early July. They say that Reiki will help to remove energy that does not serve your highest good. My life was shaken up for a few months for sure! I was ready for change, ready to raise my vibration and to let fall away what no longer served me. At the time it didn’t feel right to show my new certification. But now I have been practicing daily on myself, and things in my life have settled for now 💗 I am proud to offer different types of this amazing healing energy in office or distance healing….

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Telephone

Address


929 SW Simpson Avenue #150
Bend, OR
97702

Opening Hours

Monday 12pm - 6:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 5pm

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